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Aerobics |
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If you find it tempting to face a lovely view of the waves from the Atlantic Ocean and get a tan while training and toning your body, you should consider going to Club La Santa and take advantage of the excellent aerobics facilities. All aerobic classes are conducted outdoors in the sun using two different areas, "The Lawn" and the "5-a-side" astro turf pitch. Aerobics is one of Club La Santa's most popular sports, and we have built up an excellent tradition of high quality classes.
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Club La Santa's Green Team instructors are fully qualified and trained in this positive activity. There are daily aerobic classes for all levels. The sheer variety of classes ensure there will be something for you: Salsa aerobics, Power workout, Aqua aerobics, Body toning, High & low aerobics, Total body conditioning, Step, Thai-Bo, Fit ball, Thai Chi - Chi Gong, Funk aerobics, Kara-t-robics, or Stretching.
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All equipment for the classes is provided. You just need to bring some drinking water, a towel and a smile!
Several times a year you can participate in the popular International aerobic week or Fit'n'Fun-Family Week for young and old, with some of the best instructors in the world.
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Do you find it difficult to follow the choreography and to make arms and legs follow the rhythm? Your aerobic-PLUS Instructor will help you to a higher level in your aerobic, teaching you many inspiring exercises, making you sweat, jump and dance and finally enjoy the rhythms in the dance. |
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