Health & Fitness

Whether you want to adopt a more healthy eating plan, motivate yourself to achieve greater goals, or simply find a fitness regeime to fit with your every day life, we have events here at Club La Santa that will help you on your way.

Choose from the weeks below and take the first step to a healtheir, happier you!

 

 Goodlife
3rd - 15th March, 9th - 14th June, 15th - 20th September & 3rd - 15th November 2012: What does a 'Goodlife' mean to you? Sally Walker helps you define your goals and gives you the tools to work towards a happier, healthier life: a Goodlife.

 Walking Adventure 
9th - 15th March 2012
Join the many exiting walks Lanzarote has to offer. We walk from the north to the south and west so that you will see more or less the entire volcanic island.

 Walking For Life - Nordic Walking 
11th – 24th May 2012
These weeks offer an opportunity to explore the mysterious landscape of Lanzarote. Betina Wegner will advise you on how to walk with sticks and how to improve your overall fitness.

Cooking and Movement (DK)
15th - 21st June 2012:
During the week we will inspire you to use your imagination and cook food that not only tastes great but that's good for your family’s physical and mental health too!

 Crossfit 
7th-13th September 2012
CrossFit uses a high intensity programme that combines weightlifting, sprinting and gymnastics to improve strength, toning and overall conditioning.  

 Show Me Your Female Energy (DK) 
September 21st - 27th 2012:
This week will leave you feeling full of energy! Professional stylists will help you make the most of your body and face shapes, showing you how to look and feel the best that you can.