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The PLUS concept |
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High level of service
The basic concept at Club La Santa consists of the Green Team providing services and sports instructions for free to all guests. On top of all this free sport, we have created an exclusive service to guests, which meets individual demands, called the PLUS concept.
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PLUS can be enjoyed by everyone
The PLUS concept offers personal and professional services to all guests, regardless of their present physical level or knowledge about training.
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Healthy lifestyle
Do you find it difficult to find the time to do your sport besides attending your job and family? Come to PLUS, and let us guide you, in how to lead a healthy lifestyle in your busy everyday life. Small changes can make a big difference to your life.
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Diet and weight reduction
Do you want to know why all the diets you have tried, don't help you lose weight? Would you like to know exactly what to do right now, to lose weight permanently? Come to PLUS, and let us help you with a correct diet and weight loss.
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Correct training and analysis
Have you ever learned about how to run correctly? Do you know if your running style could be improved? Do you know which running shoes suit you the best? If not: Get yourself a professional running style analysis at the PLUS Test Centre.
Do you know which intensity to train at, to improve your endurance? Do you know your optimal pulse rate to compete in a marathon or in a bike race? If not: Get yourself a run or bike test with a heart rate monitor at the PLUS Test Centre.
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Individual Training Programmes
Are you aiming to do a marathon a triathlon or another sports event next summer, and do you have any doubts about how to prepare yourself to reach this goal? Do you have a lot of questions on how to get your training started, and would like somebody to follow it closely? Are you tired of training without knowing if you do the right things? Don't waste your time training incorrectly: Get yourself a PLUS coach, and an individual designed training programme.
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Injuries and re-habilitation
Have you been injured and would you like to know how to get going again? Do you have a pain somewhere when you exercise or would you like to know how to prevent injuries in the future? Don't repeat your bad habits, get back in track; let our PLUS instructors give you some useful guidelines about injuries and re-habilitation.
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