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Frühbucher-Angebote vom 28.04 - 30.06.2017 und 26.08. - 06.10.2017

Twisted Fitness Total Body HIIT week

Die Woche wird in englischer Sprache abgehalten.

8th - 14th January 2016
Club La Santa welcomes you to this very first Twisted Fitness Total Body HIIT week with Robbi Isenberg.

Training

During the week, Robbi will take you through a variety of workouts every day, each designed to challenge and develop your fitness and ability. These will include TRX, functional patterns, high intensity interval training, plyometric, core stability and more. Robbi will be on hand to discuss your personal fitness goals, and provide nutritional information and advice. Following your week at Club La Santa, you will have the option to continue your training with Robbi using on line support. 

The week is open to everyone from fitness novices to experienced athletes. No matter what your background or future goals Robbi will ensure that you are catered for and challenged effectively.

The final programme will be explained in details and handed out at the welcome meeting. The week challenges everybody whether you are a top athlete or just training to stay fit. We guarantee that you will improve your fitness and get stronger overall. You can find a provisional programme on our website.

 

 

Camp registration and travel

 

Pre-registration is required as places are limited. The price for the event is 100€, including all activities during the Bike week, sandwich and refreshments on long rides, t-shirt and the celebratory dinner.

 

The camp is restricted to guests staying at Club La Santa during the event, book and pay for your accommodation and travel arrangements online today or with your nearest Club La Santa office/ agency. Club La Santa reserves the right to cancel or change the event if under subscribed.

Provisional Programme - subject to alteration

 

Friday

10.00     Welcome meeting and registration

11.00     Shockwave HIIT

16.00     TRX HIIT

 

Saturday

10.00     Bootcamp HIIT

11.00     Shockwave HIIT

16.00     Shockwave bounce

 

Sunday

09.30     Last person standing

11.00     TRX HIIT

15.00     Shockwave HIIT

 

Monday

11.00     HIIT HIIT HIIT

12.00     TRX HIIT

16.00     Bootcamp HIIT

 

Tuesday

11.00     Shockwave bounce

12.00     HIIT then abs

16.00     TRX HIIT

 

Wednesday

10.00     Last person standing

11.00     Shock wave HIIIT

16.00     Bootcamp HIIT

19.30     Dinner

 

Thursday

10.00     Shock wave HIIT

11.00     Shockwave bounce

16.00     HIIT then abs

Instructor

Robbi Isenberg has 19 years’ experience in the health and fitness industry and is a personal trainer to the stars. He is a certified Cross Fit and TRX instructor and is a Physical Company Master Trainer for the WreckMethod RMT Clubs and the Surge. Robbi’s mastery lies in Functional training and HIIT workouts, he has an innate ability to create unique and effective workouts that will challenge, inspire and motivate all participants irrespective of their ability or background. If you want results then this is the programme for you.

Book your place now!

The price for the week is 100 € and includes all activities in the programme, a t-shirt and a dinner.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount.