Zumba® - Latin-inspired fitness dance
With zumba® you achieve the perfect balance of body and cardio training and a stress reliever, energy-producing fitness.
When people see a Zumba® group in action, they will be inspired to try for themselves; and when they do, they feel their body surge with energy. The Latin-inspired fitness dance caresses the senses and leaves you feeling stronger, fresh and full of life.
The music has exotic rhythms like salsa and samba set to Latin and international beats. Before you know it, your abs, arms and thighs are toned up and your energy levels are soaring.