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Zoggs Swim Camp for Triathletes

November 25th - 22nd December 2016
Come and improve your swim fitness and front crawl technique. The 6th Zoggs Swim Camp welcomes all short or long distance triathletes (over 18 years of age), whether you are a beginner or an ambitious Age-Grouper. The camp will help you to make swimming easier and more fun, or give you those vital minutes off the swim section.

Training

 

When the weather declines, it’s perfect to hit the sunshine and swim in an outdoor 50m pool to gain a more effective and faster swimming stroke. It will give you the motivation you need to get through the dark winter months. This camp will look at all aspects of the front crawl stroke, helping you to understand what is needed and how to go about making your stroke smooth and fast. Each session will break down an element of the stroke and during the week build it back up to a more efficient one.


There will be two swim sessions per day, with individual video analysis and an evening swim talk, a social evening and a group dinner. You will gain a boost to your swimming, understand what training is needed to improve and have fun with a group of athletes.

 

 

Camp Registration and Travel

 

Pre-registration is required as places are limited. The early bird cost of the week for booking prior to 31st July 2016 is £160 for one week, £190 for 10 days and £200 for 2 weeks. After this date the cost for one week is £185 for 1 week, £220 for 10 days and £240 for 2 weeks, including all the swim sessions, video analysis and camp gifts. The camp is restricted to guests staying at Club La Santa during the event, book and pay for your accommodation and travel arrangements online today or with your nearest Club La Santa office/ agency. Club La Santa reserves the right to cancel or change the event if under subscribed.

 

Programme

• Swimming twice a day

• Individual stroke technique input

• Video analysis and feedback on stroke technique

• Understanding the various training sessions required to improve

• Lectures on swim technique and training

• Opportunity to swim open water.

Full information:
tanja@upandactive.com or stvucko@aol.com

Tanja Slater & Stephen Vuckovic

Tanja Slater & Stephen Vuckovic are excellent swim coaches and have spent many years training and coaching at Club La Santa. Tanja Slater is a former professional British triathlete and cyclist and now currently a full time swim and triathlon coach. Stephan Vuckovic is a former Sydney Olympian and now currently a professional long distance German triathlete. Both coaches were top swimmers in triathlon exiting the water of races at the front or in the front group. They would both like to inspire and aid you to improve your swimming within the week, giving you the attention your stroke needs. They greatly value individual attention while enjoying the social aspect of training & learning in a group, be it beginners, novice or top Age group athletes.