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Yoga holiday with lots of sport and exercise

Yoga and relaxation of the body and mind

 

Yoga is becoming more and more popular - and Club La Santa is no exception. Listening to tones of soft music, overlooking the volcanoes and the ocean, you are guided by our talented instructors in the various exercises and classic yoga poses. We offer three types of yoga, which you can read more about below.

 

We also offer various activities focusing on massaging muscles, stretching and recovery. Often, these activities incorporate physical and mental elements of yoga. You are left pleasantly relaxed in body, mind and soul - ready for the next activity.

  • Choose between three types of yoga on your yoga holiday: Hatha, Dynamic or Aerial yoga

  • Plenty of meditative relaxation activities every single day at Club La Santa

  • Most are completely free to take part in; we call it “all sport included”

  • New and modern facilities for both large and small groups

Yogaferie og yogarejser på Club La Santa

Hatha yoga

Hatha Yoga is one of the main yoga disciplines. At a quiet pace you work with the classic yoga poses. You use your breathing and your awareness to improve posture and flexibility, as well as reducing stress and calmness of your mind.

group of people activing their energy with dynamic yoga class at club la santa

Yoga Flow

Yoga Flow is a more intense yoga than Hatha yoga, in that you are continuously flowing from one body position and yoga pose to another. Therefore, Yoga Flow is harder than Hatha yoga.

Yoga holiday with 3 types of yoga at Club la Santa

Aerial yoga

Aerial Yoga is a combination of Yoga principles and circus-fit. The training takes place in hammocks with both strength and flexibility training. Aerial Yoga gives the ability to defy gravity and hover in different poses. The class ends with a short relaxation in the hammock.



instructor mette smiling, rising and shining under the sun of club la santa

Rise & Shine

Rise & Shine is designed to awaken your body and mind, and prepare you for the day ahead. You are going on a journey where you go from being completely relaxed, to feeling fully energised.

Yoga holiday at Club La Santa, Lanzarote

Stretch & Relax

Stretch & Relax makes you more flexible and leaves you totally relaxed. We carry out a series of stretching exercises where flexibility, inner calm and breathing is the focus. The large muscle areas of the body are stretched through bit by bit. The class finishes with a short relaxation session.


streching feet ligaments with massage ball in release and unwind

Release & Unwind

Release & Unwind gives you the opportunity to work in depth with sore and tired muscles. Foam rollers and tennis balls are used. The use of these remedies ensures that with simple techniques you can massage your muscles simply and safely. Relax the tense muscles you have acquired during the day, and prepare for the next day.

 

Book your next yoga holiday today!

Fantastic experiences with yoga and sport await you under the Lanzarote sun. If you have any questions, we are ready to take your call on +34 928 599996.

Events and theme weeks

 

Club La Santa organises year-round events and theme weeks with yoga, meditation and mindfulness. Here are a few of the upcoming events.

 

You can see all our planned events here and you can also book and pay.

 

There are limited places, so if you would like to attend an event book a place today!

Personal instruction

 

Would you like to try yoga at a higher level? Then try a personal session from one of our skilled instructors, so you get the most out of your yoga holiday at Club La Santa

 

Learn more and book a time in Sports Booking at Club La Santa.

 

 

See the other activities at Club La Santa

Go directly to the other activities you see below or go to the activity overview.

instructor doing the class of body pump outdoor at club la santa

Fitness & functional training

Club La Santa offers the ultimate fitness holiday, with plenty of aerobics, dance and functional training in groups, led by qualified and inspiring instructors.

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Ball Games

Ball games in a broad sense are very popular and our weekly programme offers many activities. The facilities are good enough for the best, and we are often visited by top teams who use us for training camps before the start of the season.

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general landscape of people playing golf in club la santa

Golf, Golf training & Mini Golf

Practice golf with an 18-hole putting green, chipping range and driving range with the option of hiring a TrackMan session. Every week we arrange excursions to Lanzarote’s two 18-hole courses.

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Racket sports

If you love racket sports during your holiday then Club La Santa is the place. We have top quality facilities and equipment, so you can enjoy tennis, padel tennis, beach tennis, table tennis, foam tennis, badminton and squash.

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All inclusive sport at Club La Santa

Cycling holidays in beautiful countryside

Great cycling holidays with great routes in a beautiful, hilly and varied landscape through villages, along vineyards and between volcanoes and the ocean.

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Swimming & Swimming Training

Conditions for swimming training are absolutely sublime. We can offer two swimming stadia with a total of three 50-metre pools. Of course, the water is heated.

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Surf & Kayak

Learn to windsurf in safe conditions in a beautiful secluded lagoon, and take a trip in a kayak or Stand Up Paddle board. We have equipment for both children and adults, beginners and advanced.

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Fitness Centre

Train all muscle groups using our complete range of equipment such as free weights, stair climbers, treadmills, rowing machines, strength machines, and a fully equipped stretching area.

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