The week will be fun, challenging, and cater to each participant's level of fitness. You have to be at least 18 years old to take part and be open to trying lots of new things. We will divide you into ability groups, so that everyone can get the most out of it but you must have a reasonably good level of fitness to enjoy a fun and challenging week.
CrossFit training is built on three principals:
• Functional movements
• High intensity
• Constantly changing
The functional training boot camp week will challenge everybody, from top athletes to those just training to stay fit. We guarantee that you will improve your fitness and get stronger overall. The final programme will be explained in detail and handed out at the welcome meeting.
Camp registration and travel
Pre-registration is required as places are limited. The price for the event is 100€, including all activities, a t-shirt and the celebratory dinner. The camp is restricted to guests staying at Club La Santa during the event, book and pay for your accommodation and travel arrangements online today or with your nearest Club La Santa office/ agency. Club La Santa reserves the right to cancel or change the event if under subscribed.