Slow down and focus on your inner peace and wellbeing. During your holiday, you can participate in several guided meditations as a part of the weekly programme or meditate on your own whenever it suits you.

 

Water meditation

Float into a deep meditative state through conscious breathing. Surrender yourself in this guided meditation in soothing warm waters and connect with this elemental experience.

 

For more information, please contact the Wellness Centre.

 

Guided meditations on your own

Find a spot you like, where you can sit or lay down undisturbed. Enjoy a peaceful meditation listening to one of the guided meditations by Lisbeth Johansen.

 

Water meditation in the wellness centre