26th August - 1st September 2016 This camp will cater for all abilities, from beginner to experienced, who are interested in various distances – Sprint, Olympic or Long distance. In other words, this camp is for everybody.
The training sessions will be based at Club La Santa, while the rides will take participants around many different parts of the island.
The swimming sessions will mostly be in one of our 50 meter pools but if you want to try an open water swim, we have our very own Lagoon - which is perfect for beginners, as there are no strong currents or big waves. The runing sessions will be both on and off road and we will also do some work on the track.
We will be aiming to improve your technical knowledge of the sport whilst also increasing your fitness. On some evenings we will be holding lectures on various triathlon-related subjects and we will have some open forums, where you can test the coaches’ knowledge and experience. Athletes joining should be able to swim at least 100m front crawl.
Friday 09.00 Welcome meeting and registration 10.30 Bike (Set up and technique) 14.00 Run 45 mins main off road 17.00 Swim session
Saturday 09.30 Bike (Approx. 1½ hour) 13.00 Run (heart rate testing) 17.00 Swim ssession
Monday 08.30 Run (Technique and drills) 11.00 Swim session 15.00 Bike (Approx. 2 hours)
Tuesday 10.00 Bike (Approx. 2 hours) Followed by short run 16.30 Swim session 19.00 Lecture
Wednesday 09.00 Transition practice 10.30 Mini Triathlon 19.30 Dinner
Thursday 09.30 Run (8 K) 12.30 Swim session 16.00 Bike (20 K loop)
Ben Price is a former national junior triathlon champion and has competed at Ironman as a pro during his twenty years of racing. Since his professional days he has been involved in the coaching of swimming, biking and running at Club la Santa and other venues.
Book your place now!
The price for the event is 170€, including all activities in the programme, a t-shirt and the celebratory dinner.
Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.
From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount.