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Mind, Body and Soul Retreat

Englischsprachiges Event

11. - 16. September 2020

Kellee Kell and Club La Santa welcome you to our wellbeing retreat in picturesque Lanzarote offering the ultimate opportunity to open up to new fun, exciting and challenging experiences, learn to live life to your fullest potential and be inspired to be the greatest you can be.

 

 

Training

 

Our retreats cater for your individual requirements so whether you're looking for an action packed week or a little Yoga and time to chill, you will have the greatest tools at hand to help relax, feel exhilarated, invigorated, and gain valuable knowledge. Learn techniques to become more calm, positive, peaceful and improve sleep. This grounding week helps you become a healthier happier well you.

We present a wide selection of classes to suit all ages, levels and abilities as we appreciate everyone is unique.  For the devoted there is a variety of Yoga and Meditation, and for the novice there is the opportunity to embrace each day at your own pace, doing as little or as much as you desire.

Come alone or with family and friends, you'll certainly make new friends with like-minded souls and delight in a vibrant energy, perfect climate and convivial atmosphere. Release judgement, find acceptance and let go of those preconceived ideas about Yoga, have fun and laughs in the sunshine whilst finding the peaceful, authentic and loving you, honouring the essence of your authentic kind nature.

Amongst the hardships that challenge us emotionally, mentally, physically and spiritually, emerge the most life changing experiences of our lives, so lets free ourselves from expectance an find acceptance, experience the joy within, tune in to our higher intelligence and journey inwards towards true bliss. A unique invitation to learn an experiential philosophy that guides you to become the greatest version of yourself.

The benefits of Yoga are endless from improved flexibility, respiration, cardio, immune system, circulation, balance, muscle tone, posture, focus, digestion, alignment, mobility, stability, focus, concentration, strength. Increased energy, endorphins, happiness, acceptance, self discipline, positive energy, motivation, kindness, core strength, self awareness, vitality. Reduced symptoms from ailments, stress, tension, injury, depression, anxiety, pain. Prevention of disease, sickness and injury, the list goes on, so bring your sunglasses and a smile to revive, restore, refresh and gain increased energy and vitality in Mind, Body and Soul.

Testimonials
"Kellee...you made my holiday!  You are a great teacher of asana and pranayama (I think I have the right words?!) and I loved your philosophy. I will always remember you when I eat dark chocolate now and I'll try not to let my ego show off too many handstands. Namaste, love and gratitude". 
Ellen Eunson, September 2017

"Kellie’s week of yoga and meditation was one of the best things I’ve ever done; such a good week! It was the most rewarding week of activity I’ve had at Club La Santa in all the years I’ve been coming and it’s already sparked notable positive change in my life and mentality." David Sellick, September 2018

"The yoga retreat was absolutely lovely and have come home feeling energised and much lighter.  Kellee was a total breath of fresh air, very real, and as well as knowing so much about Yoga  mindfulness and meditation was also extremely great fun to be with.  The week went so quickly and I would love to come and do it all over again sometime." Sue Sellick, September 2018

Vorläufiges Programm


Freitag
10.00 Welcome Meeting und Registrierung
(Rundgang durch die Anlage falls gewünscht)
14.00-15.00 Einführung ins Yoga
17.30-18.00 Meditation
18.00-19.30 Yoga Flow

Samstag
08.00-08.30 Breath Meditation
08.30-10.00 Yoga Basics
17.00-17.30 Body Meditation
17.30-19.00 Totally Twisted

Sonntag

08.30-09.00 Meditation
09.00-10.30 Restorative Yoga
17.30-18.00 Meditation
18.00-19.30 Core Force Be With You

Montag

08.00-08.30 Meditation
08.30-10.00 Mindfulness and Movement
17.30-19.00 Chakra Yoga
19.00-19.30 Chakra Meditation

Dienstag
08.30-09.00 Meditation
09.00-10.30 Breath, Bandhas and Balance
17.30-18.30 Warrior Workout
18.30-19.00 Sunset Meditation

Mittwoch

08.30-09.00 Meditation
09.00-10.30 Gentle yoga
17.00-18.00 Power House
18.00-18.30 Mindfulness Meditation
18.30-19.00 Deep Relaxation 

Kellee Kell

hat mehr als 24 Jahre Erfahrung und ist eine internationale Fitnesspresenterin, die die Leute mit ihrer Persönlichkeit und Leidenschaft fürs Yoga begeistern kann. 

Sichern Sie sich jetzt Ihre Teilnahme!

Der Preis ist 120€, beinhaltet alle Aktivitäten des Programms und ein T-shirt. 

 

Frühzeitiges Buchung ist ratsam, da die Teilnehmerplätze begrenzt sind. Bitte beachten Sie, dass das Camp den Gästen des Club La Santa vorbehalten ist.

 

Von Zeit zu Zeit gibt es nicht genügend Anmeldungen für eine Veranstaltung. In diesem seltenen Fall behalten wir uns vor, die Veranstaltung abzusagen. Dies geschieht selten und sollte dies passieren, wird Ihnen der volle Betrag der Veranstaltung zurückerstattet.




Mind, Body and Soul Sep. 120,00 €


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