Club La Santa, Charlotte Bircow and her amazing team of instructors, welcome you to this amazing Power Week under the Lanzarote sun.
The Power week is aimed at everybody whether you are young, old, alone or with your family. Its for everybody who wants to enjoy week under the sun in an active environment and return home with lots of new energy and tools to continue the active lifestyle.
The programme consists of: Flat stomach forever, Buns of steel, Meditation, Spinning, Out door cycling, Running, Total Body Control, Body Pump, Body Flow, Stress off, Zumba and other things.
There may be a limited amount of spaces for some of the classes, why you for those classes will have to register after arrival (Spinning, Outdoor cycling etc.).
You will see in the entry form you also have to inform which bike size you want. If you dont want to join the bike tours, please make a note in the comment box below. Click here to find the correct size.
Please note that the full programme will be handed out after arrival and it will run from Friday afternoon (Welcome class) - Thursday.
Saturday 08.30 Rise & Shine 09.00 Extreme fat burning 10.30 First spin class 14.00 Swimming 16.30 Flat stomach forever 17.15 Buns of steel 18.00 Stress Off
Tuesday 08.30 Power walk 09.30 Strong by Zumba® 11.00 Outdoor cycling 14.00 Swimming 16.30 Bodytoning 18.00 Zumba® in the Night Club
Wednesday 08.30 Rise & Shine 09.00 Strong by Zumba® 11.00 Outdoor cycling 17.00 6 exercises to get the greatest body 18.00 Stress Off 20.00 Dinner