Power Week at Club La Santa. August 2022

COVID-19: ANGEPASSTE ANGEBOTE UND SCHUTZMASSNAHMEN

Veranstaltungen Mein Club 040 551 00 34

Die Woche wird in englischer Sprache abgehalten

26. August - 1. September 2022

Club La Santa, Charlotte Bircow and her amazing team of instructors, welcome you to this amazing Power Week under the Lanzarote sun.

Training

The Power week is aimed at everybody whether you are young, old, alone or with your family. Its for everybody who wants to enjoy week under the sun in an active environment and return home with lots of new energy and tools to continue the active lifestyle.

The programme consists of: Flat stomach forever, Buns of steel, Meditation, Spinning, Out door cycling, Running, Total Body Control, Body Pump, Body Flow, Stress off, Zumba and other things.

There may be a limited amount of spaces for some of the classes, why you for those classes will have to register after arrival (Spinning, Outdoor cycling etc.).

You will see in the entry form you also have to inform which bike size you want. If you dont want to join the bike tours, please make a note in the comment box below. Click here to find the correct size.

Example programme

Please note that the full programme will be handed out after arrival and it will run from Friday afternoon (Welcome class) - Thursday.

Saturday
08.30 Rise & Shine
09.00 Extreme fat burning
10.30 First spin class
14.00 Swimming
16.30 Flat stomach forever
17.15 Buns of steel
18.00 Stress Off

Tuesday
08.30 Power walk
09.30 Strong by Zumba®
11.00 Outdoor cycling
14.00 Swimming
16.30 Bodytoning
18.00 Zumba® in the Night Club

Wednesday
08.30 Rise & Shine
09.00 Strong by Zumba®
11.00 Outdoor cycling
17.00 6 exercises to get the greatest body
18.00 Stress Off
20.00 Dinner

Charlotte Bircow

has during the past 30 years been known as Denmark's Fitness Queen and she has sold more that 1,5 million of her "Buns of Steel"-videos.
Today we also know her as the strong vulnerable woman, who fought through her cancer while sharing her fight and positive life vision with the entire danish population. Read more on www.charlottebircow.com.

Book your place now!

The price for the week is 130 € including all the activities, a dinner and a t-shirt.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

If you have any questions regarding the event, please send an email to eventweeks@clublasanta.com.

Body Works Week

This popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.

Aerobics, Fitness & Dance Convention

Swingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience, bursting with energy, professionalism, power, social activities and plenty of sunshine.

Total Body Conditioning Week

This weeks combines fitness, sport and fun using Pilates, Dance, Boxercise, Aerobics Step, Fitball along with BodyCombat, Body Attack, Body Step and Body Jam.

Create a Happier You

What is the recipe of a healthy life? Join Jan, Tor & Arlette for a week under the sun and return back home with lots of new energy, health and happiness.

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Power Week with Charlotte Bircow