Seniors Bike Week im Club La Santa, Lanzarote

COVID-19: ANGEPASSTE ANGEBOTE UND SCHUTZMASSNAHMEN

Veranstaltungen Mein Club 040 551 00 34

Die Woche wird in englischer Sprache abgehalten

This Senior's Bike Week is for people over 50, who enjoy biking under the sun in beautiful scenery on challenging routes. Whether you are looking to prepare for an end of season event or just want to enjoy biking, this week is a great way to end your year. You will ride in different ability groups depending on your strength and fitness.

Training

The island offers a variety of terrain, with significant mountain climbs as well as undulating roads, making Lanzarote the perfect place to ride and improve your training. You will cover various parts of this beautiful island while riding. Many of the rides will take in parts of the famous IRONMAN Lanzarote course.

To join the camp you should be over 50 years of age and able to bike between 2 to 4 hours daily at various group speeds of 22km/h to 27km/h. During some of the rides we will stop for coffee.
We will hold seminars/talks on various aspects of training, bike setup and other topics alongside social activities including a dinner at the end of the week.

Example Program

Friday
09.00 Welcome meeting
10.30 Briefing: 50-60 km
16.00 Welcome for late arrivals

Saturday
09.15 Briefing: 70-85 km

Sunday
09.15 Briefing: 50-55 km
17.00 Core stability

Monday
09.15 Group Photo & Briefing: 80-90 km

Tuesday
09.30 Briefing: 50-55 km
17:00 Questions & Answers

Wednesday
08.30 Briefing: LONG RIDE 100-125 km
19.30 Dinner

Thursday
09.30 Briefing: 55 km

Senioren-Radwoche

Englischsprachiges Event. Die Senioren-Radwoche ist zielgerichtet für Radfahrer über 50 Jahre, die es genießen möchten in besonders schönen Landschaften und in der Sonne zu trainieren

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Senior Bike Week

Training

Example Program

Senioren-Radwoche