Training

Andy Cook and his team will assist and lead you on the rides in different groups according to your individual level, from relative beginners to seasoned enthusiasts.

The routes will vary in length and intensity each day to offer different levels of difficulty. During the long rides there will be stops for sandwiches and refreshments, where you can take in the beautiful views.

During the camp you will work on your fitness, technique and strength to gain improvements on the bike. You will also get a 30 min. massage during the week to assist your recovered for next sessions.

There will also be a talk about Bikefit and a Q&A session, where any sports related questions can be answered. We will enjoy a celebratory dinner on the last evening of the camp.