Women's Bike Week 2023

COVID-19: ANGEPASSTE ANGEBOTE UND SCHUTZMASSNAHMEN

Veranstaltungen Mein Club 040 551 00 34

Die Woche wird in englischer Sprache abgehalten

20. - 26. Januar 2023

Our specialist team of hosts and guides look forward to welcoming you to Club La Santa's newly introduced Women's Bike Week.

Training

We are looking forward to offer you a week of exciting rides of various distances, group riding skills and challenges in the beautiful landscape of Lanzarote.
On longer rides we stop for refueling.

During the camp, there will be a talk about bikefit and classes in strength training to help develop your knowledge. There is a lunch included at one of our restaurants and a 30 min. massage in our wellness center.
To finish of a great week of training, we have a celebratory dinner on the last evening.

Provisional Program

Friday:

9.00 Welcome meeting

10.30 2h ride

18.00 Sangria in sports café

Saturday:

9.00 Technique and group riding class

10.00 3h ride

16.30 Intro to Bike Fit and Q&A

Sunday:

9.30 Long ride (4h)

15.00 Light Lunch at El Lago

Monday:

10.00 Specific focus ride (climbing) 2h

14:00 Stretching and core session

16:00 Prearranged massage

Tuesday:

9.30 2-3h ride

17.00 Intro to strength training

Wednesday:

9.00 Long ride to the north of the island 4-5h

19.30 Dinner at El Lago

Thursday:

9.30 Coffee ride 2h

Jacqui Cook

Coming from a cycling family and has cycled all her life. Jacqui has raced in national time trials from 10 miles to 12 hours, road races and velodromes around the UK. Jacqui has held several National Tandem records but is equally happy coaching and delivering cycle training to beginners. Jacqui has been actively involved with organizing major cycling events over many years and has a wealth of cycling knowledge and experience to offer. She is a British Cycling Qualified club coach and has a deep passion for the sport sharing her vast experience and knowledge to ensure that others gain the same joy and pleasure that she has from a lifetime's involvement in the sport and pastime.

Book your place now!

The price for the camp is 220€ including all activities during the week, massage, sandwich and refreshments on long rides, t-shirt, lunch and the celebratory dinner.

Early booking is advisable. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is not inclusive of price - Please book your bike here. If you have any questions or problems booking your bike you can contact us by email: bike.center@clublasanta.com

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

Cyclist need to have a good level of fitness to do the minimum 2 hours of riding per day.

If you have any questions regarding the event, please send an email to sportsperformance@clublasanta.com .

Long Distance Triathlon Camp

A great camp to prepare yourself for racing. The camp caters for abilities from novice to elite.

Family Triathlon Training Camp

Come and join Rose, Terry along with their coaching team, in this Summer Triathlon Camp where all the family can join in.

Seniors Bike Week

This Seniors Bike Week is for people over 50 who enjoy biking under the sun in beautiful scenery on challenging routes. You will ride in different ability groups depending on your strength or fitness.

International Bike Weeks

The well-known hosts of the bike week will lead you through the fantastic volcanic landscape of Lanzarote. There will be lots of interesting climbs and challenges that will test your legs.

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Women's Bike Week