International Bike Weeks
The well-known hosts of the bike week will lead you through the fantastic volcanic landscape of Lanzarote. There will be lots of interesting climbs and challenges that will test your legs.
Read moreWomen's Bike Week
Provisional Program
Friday:
9.00 Welcome meeting
10.30 2h ride
18.00 Sangria in sports café
Saturday:
9.00 Technique and group riding class
10.00 3h ride
16.30 Intro to Bike Fit and Q&A
Sunday:
9.30 Long ride (4h)
15.00 Light Lunch at El Lago
Monday:
10.00 Specific focus ride (climbing) 2h
14:00 Stretching and core session
16:00 Prearranged massage
Tuesday:
9.30 2-3h ride
17.00 Intro to strength training
Wednesday:
9.00 Long ride to the north of the island 4-5h
19.30 Dinner at El Lago
Thursday:
9.30 Coffee ride 2h
Jacqui Cook
Coming from a cycling family and has cycled all her life. Jacqui has raced in national time trials from 10 miles to 12 hours, road races and velodromes around the UK. Jacqui has held several National Tandem records but is equally happy coaching and delivering cycle training to beginners. Jacqui has been actively involved with organizing major cycling events over many years and has a wealth of cycling knowledge and experience to offer. She is a British Cycling Qualified club coach and has a deep passion for the sport sharing her vast experience and knowledge to ensure that others gain the same joy and pleasure that she has from a lifetime's involvement in the sport and pastime.
Andy Cook Bike Weeks
Andy Cook will share his broad range of cycling experience with participants, helping them improve their own technique and training while taking on Lanzarote's varied terrain.
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Triabolos Tri Camp
Please note that this is a German speaking event. Targeted triathlon training in groups. The training camp includes swimming, cycling, running and fitness programs.
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Women's Bike Week
A newly introduced Women's Bike Week at Club La Santa. Join a week of good training to gain more knowledge and become better on the bike.
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