Trampoline Fitness

 

Our Trampoline Fitness classes provide a great cardio workout without excess stress on the heart, muscles or on any joints while working the lymphatic system which is suitable for all levels of fitness.

It is a dynamic fitness training system, conducted on specially developed trampolines. The basis of Jumping is a combination of fast and slow jumps, dynamic sprints and power elements in combination with balancing elements for perfect cardio training. 

 

They are fun and a great de-stresser

 

Achieve great results through this low impact and fat burning exercise while also improving your balance and coordination. The workout consists of moves from many different workout activities and also incorporates some moves that can only be done on a trampoline.

 

Book your next sports holiday today.

Fantastic experiences with functional training under the sun await your visit to Lanzarote. If you have any questions, we are ready to take your call on +34 928 599996

green teamer teaching trampoline fitness on the lawn at club la santa

Here is what awaits you!

Take a look at our Trampoline Fitness Video and see what great fun and full body exercise awaits you!

Trampolin Fitness at Sunset

green team instructor leading trampoline fitness class on the lawn at club la santa
trampoline fitness class on the lawn at club la santa

Events and theme weeks

 

Club La Santa organises year-round events and theme weeks with Pilates and functional training. Here are a few of the upcoming events.

 

You can see all our planned events here, and you can also book and pay.

There are limited places, so if you want to attend an event you should book a place today!

Personal instruction

 

Get a personal instruction from one of our skilled instructors, so you get the most out of your fitness holiday at Club La Santa.

 

Learn more and book a time in Sports Booking at Club La Santa.

 

See the other activities at Club La Santa

Go directly to the other activities you see below or go to the activity overview.

green team instructor teaching les mills body pump at club la santa

Fitness & Functional Training

Club La Santa offers the ultimate fitness holiday with world class facilities and a full programme of aerobics, dance, fitness and functional training classes. led by our qualified and inspiring instructors.

Read more
guests training on treadmills in fitness centre at club la santa

Fitness Centre

Our Fitness Centre is fully equipped with top of the range cardio equipment, weight-lifting machines and free weights.

More about the Fitness Centre
Woman in downer dog during a hatha yoga class

Yoga, for the body & mind

Why not try a Hatha or Flow Yoga class while at Club La Santa. We also offer stretch, self-massage & relaxation classes. Whatever you choose, your mind & body will be left relaxed, refreshed & rejuvenated.

Read more
group of road cyclists riding up to mirador del rio from club la santa

Cycling

Superb routes in a beautiful, hilly and varied landscape. You can ride through villages, past vineyards, between volcanos and beside the ocean.

More about Cycling
Playing football on 5-a-side at club la santa

Ball Games

We have many ball games on offer at Club La Santa from football to handball, beach volleyball to basketball. Our facilities are world class and top teams often choose us for their pre-season training camps.

Read more
woman playing padel tennis at club la santa

Racket sports

If you love racket sports, then Club La Santa is the place for you. We offer top quality facilities and equipment for tennis, padel tennis, badminton, squash, racketball, beach tennis, mini tennis and table tennis.

Read more
club la santa south pools

Swimming Training

We have three 50 metre heated swimming pools with a total of 24 lanes. We offer a complete programme of swimming instructions and training sessions for all abilities and ages (6 years+).

More about Swimming
Smiley man kayaking in the lagoon at club la santa

Windsurf, Kayak & SUP

Learn to windsurf in safe conditions in our beautiful secluded lagoon or take a trip in a kayak or on a Stand-Up Paddle (SUP) board. We have equipment for all ages and levels.

More about Watersports
Read more Read less