Body Works Week
This popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
Read moreSwingtime Aerobics, Fitness and Dance Convention
Programme
On offer daily:
- 3-4 step classes on different levels
- 3-4 dance classes (hip hop, street dance, Ballroom Fitness™, Latin, etc.)
- 2-3 aerobics classes (both with and without choreography)
- 2-3 body-mind classes (pilates, yoga, etc)
- 2 strength-power classes (body toning, kick boxing, etc)
And those who still have the energy can party on through the evenings and nights at special dance events, karaoke bar, beach barbecues, etc.
Elisabeth Dalsgaard and Team
The professional team is lead by Elisabeth Dalsgaard.
Organiser and presenter. Elisabeth has been a professional instructor since 1995 and is in high demand throughout Europe as a respected presenter and instructor. She has her own firm, Swingtime ApS, which runs four dance schools among other things. She has organised events for Club La Santa since 2004. She has developed several concept classes. Most recently, Ballroom Fitness, which combines ballroom dancing with aerobics.
More information about the names of additional instructors will follow.
