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International Ballroom Fitness™

14. - 21. april 2017

The popular fitness concept where you will feel like a “Strictly Come Dancing” superstar. Ballroom Fitness™ will teach you to jive, waltz, tango, samba etc. whilst having a fun effective workout. This is all done to the latest and most popular music without a partner – you can create your own partner in your dreams! Get your trainers rea-dy and prepare to Ballroom in a fitness Way – Its Ballroom Fitness

International danceweek for you who wanna learn to dance without a partner

The classes will mainly be taugth in English. There will be 3-4 Ballroom Fitness™ classes every day and 1-2 different dance classes. Elisabeth Dalsgaard, Steen Lund & Niclas Detlefsen is your instructor team.

Booking, price and flight

For more info on travel and stay at Club La Santa - pleace contact your nearest Club La Santa Office: · Club La Santa Germany Office + 49 40 5510034 or · Club La Santa UK Office +44 161 790 9890 or

Please remember to state that you participate in ’Ballroom Fitness™’ week.



Example of program



18.00                 Velcome & infomeeting



10.00-12.00        Ballroom Fitness for all

17.00-18.00        Funk Show dance for all

18.00-19.00        Ballroom Fitness - experienced class



10.00-12.00        Ballroom Fitness for all

16.00-17.00        Rock'n Robics for all

17.00-18.00        Ballroom Fitness - experienced class




11.00-12.30        Dance on the beach for all

15.00-16.00        Salsa for all

16.00-17.00        Ballroom Fitness for all

17.00-18.00        Ballroom Fitness - experienced class



09.00-10.00        Ballroom Fitness - experienced class

10.00-11.00        Latin Jam for all

11.00-12.00        Hip hop for all

16.00-18.00        Ballroom fitness for all

22.30                   Dance evening in the disco



10.00-11.00        Ballroom Fitness for all

11.00-12.00        Showdanse for alle

16.00-18.00        Ballroom Fitness for alle

20.00                   Show in the square



09.00-10.00        Rock'n Robics for all

10.00-11.00        Ballroom Fitness for all

11.00-12.00        Ballroom Fitness - experienced class

16.00-17.30        Round up & final dance

20.00                   Dinner in the square (not included in price - sign up and pay seperate)

Elisabeth Dalsgaard

Elisabeth Dalsgaard is an international presenter and choreographer who has been teaching in the fitness industry since 1995. Elisabeth teaches a variety of classes in both aerobics and dance. Her classes are full of energy and new ideas and always a lot of fun!

Steen Lund

Steen Lund is former professionel ballroom Dancer, who has been among the worlds best latin dancers. He has taking part in the danish TV version of “Strictly Come Dancing”, and has won the programme. He is an excellent teacher in both Zumba and Balllroom Fitness™

Niclas Detlefsen

Nicklas Detlefsen has been a Ballroom Fitness™ instructor for the past 5 years. He teaches regularly at events and at Swingtimes studios in Denmark. He is a very popular instructor who always teaches with a lot of joy, humor and power.