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Events My Club +34 928 599999

22nd March - 2nd April 2020
Find your inner musketeer, get rid of your aggression, get in shape and learn how to be 100% ”there”. Come along and try something new with former Modern Pentathlon World Champion, Pernille Svarre. This week is for everyone from 14 years of age upwards, who wants to learn some new skills or just for the personal challenge.

Training

During the week you will test yourself both mentally and physically. Fencing is psychological warfare on the highest level, not only against your opponent but also against yourself. You will be taught technique, tactics and lots of battle practice. Physically, you will train your legs, abdominals and back, while learning the art of coordinating your arms with your legs in various stances which of course, is very important.

Provisional Programme

Sunday
09.30-11.30 Intro, instruction, exercises
and battle practice (Beginners)

Monday
17.00-19.00 Intro, instruction, exercises
and battle practice (Beginners)

Tuesday
17.00-18.30 Only for seniors (50+)

Wednesday
09.30-11.30 "Beat your family"

Thursday
08.30-11.00 Tournament

Pernille Svarre

Pernille Svarre has been engaged in elite sports (Modern Pentathlon) for most of her life. Having won the World championship and participated in the Olympics in 2000 in Modern Pentathlon (shooting, fencing, swimming, riding and running), she has specialized in training and motivating people. Taking everyone individually she is very focused on training and personal coaching in groups.

Pilates Week with Emma Gibbins

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Dance w/ Sofie Kruuse and René Brix

Come and join these free classes with professional dance instructors Sofie Kruuse and René Brix (former Danish champion and top 20 in the world in Latin Dance)

Aerobics, Fitness & Dance Convention

Swingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience, bursting with energy, professionalism, power, social activities and plenty of sunshine.

Power Week with Charlotte Bircow

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