Mind, Body and Soul Retreat

Kellee Kell and Club La Santa welcome you to our wellbeing retreat in picturesque Lanzarote, offering the ultimate opportunity to open up to new fun, exciting and challenging experiences, learn to live life to your fullest potential and be inspired to be the greatest you can be.

Training

 

Our retreats cater for your individual requirements, so whether you're looking for an action-packed week or a little Yoga and time to chill, you will have the greatest tools at hand to help relax, feel exhilarated, invigorated, and gain valuable knowledge. Learn techniques to become more calm, positive, peaceful and improve sleep. This grounding week helps you become a healthier, happier well you.

We present a wide selection of classes to suit all ages, levels and abilities as we appreciate everyone is unique.  For the devoted, there is a variety of Yoga and Meditation, and for the novice, there is the opportunity to embrace each day at your own pace, doing as little or as much as you desire.

Come alone or with family and friends; you'll undoubtedly make new friends with like-minded souls and delight in vibrant energy, perfect climate and convivial atmosphere. Release judgement, find acceptance and let go of those preconceived ideas about Yoga, have fun and laughs in the sunshine whilst finding the peaceful, authentic and loving you, honouring the essence of your authentic, kind nature.

Amongst the hardships that challenge us emotionally, mentally, physically and spiritually, emerge the most life-changing experiences of our lives, so let's free ourselves from expectance and find acceptance, experience the joy within, tune in to our higher intelligence and journey inwards towards true bliss—a unique invitation to learn an experiential philosophy that guides you to become the greatest version of yourself.

The benefits of Yoga are endless, from improved flexibility, respiration, cardio, immune system, circulation, balance, muscle tone, posture, focus, digestion, alignment, mobility, stability, focus, concentration, strength. Increased energy, endorphins, happiness, acceptance, self-discipline, positive energy, motivation, kindness, core strength, self-awareness, vitality. Reduced symptoms from ailments, stress, tension, injury, depression, anxiety, pain. Prevention of disease, sickness and injury, the list goes on. Bring your sunglasses and a smile to revive, restore, refresh and gain increased energy and vitality in Mind, Body and Soul.

Testimonials
"Kellee...you made my holiday!  You are a great teacher of asana and pranayama (I think I have the right words?!), and I loved your philosophy. I will always remember you when I eat dark chocolate now, and I'll try not to let my ego show off too many handstands. Namaste, love and gratitude". 
Ellen Eunson, September 2017

"Kellie's week of Yoga and meditation was one of the best things I've ever done; such a good week! It was the most rewarding week of activity I've had at Club La Santa in all the years I've been coming, and it's already sparked notable positive change in my life and mentality." David Sellick, September 2018

"The yoga retreat was absolutely lovely, and I have come home feeling energised and much lighter.  Kellee was a total breath of fresh air, very real, and as well as knowing so much about Yoga  mindfulness and meditation, it was also extremely great fun to be with.  The week went so quickly, and I would love to come and do it all over again some time." Sue Sellick, September 2018

Example Programme


Friday
10.00 Welcome meeting and registration
          (Tour of facilities for those who want)
14.00-15.00 INtroduction to Yoga
17.30-18.00 Meditation
18.00-19.30 Yoga Flow


Saturday

08.00-08.30 Breath Meditation
08.30-10.00 Yoga Basics
17.00-17.30 Body Meditation
17.30-19.00 Totally Twisted


Sunday

08.30-09.00 Meditation
09.00-10.30 Restorative Yoga
17.30-18.00 Meditation
18.00-19.30 Core Force Be With You


Monday

08.00-08.30 Meditation
08.30-10.00 Mindfulness and Movement
17.30-19.00 Chakra Yoga
19.00-19.30 Chakra Meditation


Tuesday
08.30-09.00 Meditation
09.00-10.30 Breath, Bandhas and Balance
17.30-18.30 Warrior Workout
18.30-19.00 Sunset Meditation


Wednesday

08.30-09.00 Meditation
09.00-10.30 Gentle yoga
17.00-18.00 Power House
18.00-18.30 Mindfulness Meditation
18.30-19.00 Deep Relaxation 

}
Read more Read less