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Power Week with Charlotte Bircow

September 7th - 13th 2018

Club La Santa, Charlotte Bircow and her amazing team of instructors, welcome you to this amazing Powerweek under the Lanzarote sun. 

Training

 

The Power week is aimed at everybody whether you are young, old, alone or with your family. Its for everybody who wants to enjoy week under the sun in an active environment and return home with lots of new energy and tools to continue the active lifestyle. 

The programme consists of: Flat stomach forever, Buns of steel, Meditation, Spinning, Out door cycling, Running, Total Body Control, Body Pump, Body Flow, Stress off, Zumba and other things. 

There may be a limited amount of spaces for some of the classes, why you for those classes will have to register after arrival (Spinning, Outdoor cycling etc.). 

Example programme


Please note that the full programme will be handed out after arrival and it will run from Friday afternoon (Welcome class) - Thursday.
 
Saturday
08.30 Rise & Shine
09.00 Extreme fat burning
10.30 First spin class
14.00 Swimming 
16.30 Flat stomach forever
17.15 Buns of steel
18.00 Stress Off  

Tuesday
08.30 Power walk 
09.30 Strong by Zumba®
11.00 Outdoor cycling
14.00 Swimming 
16.30 Bodytoning
18.00 Zumba® in the Night Club

Wednesday
08.30 Rise & Shine
09.00 Strong by Zumba®
11.00 Outdoor cycling
17.00 6 exercises to get the greatest body
18.00 Stress Off
20.00 Dinner

Charlotte Bircow

has during the past 25 years been known as Denmark's Fitness Queen and she has sold more that 1,5 million of her "Buns of Steel"-videos.
Today we also know her as the strong vulnerable woman, who fought through her cancer while sharing her fight and positive life vision with the entire danish population. Read more on www.charlottebircow.com.

Book your place now!

The price for the week is 130 € including all the activities, a dinner and a t-shirt.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount.

Power Week September 2018 €130.00


Order Information


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