6th - 12th September 2019 This Senior's Bike Week is for people over 50, who enjoy biking under the sun in beautiful scenery on challenging routes. Whether you are looking to prepare for an end of season event or just want to enjoy biking, this week is a great way to end your year. You will ride in different ability groups depending on your strength and fitness.
The island offers a variety of terrain, with significant mountain climbs as well as undulating roads, making Lanzarote the perfect place to ride and progress your training. You will cover various parts of this beautiful island, climbing Fémes where you can choose the very steep side or the gentler but still challenging ascent and the beautiful 10km long Tabayesco climb. Many of the rides will take in parts of the famous IRONMAN Lanzarote course. To join the camp you should be over 50 years of age and able to bike between 3 to 5 hours daily at a speed from 22km/h to 27km/h. The routes will vary in length and difficulty. We will hold seminars/talks on various aspects of training, bike setup and other topics alongside social activities including a dinner at the end of the week. During some of the rides we will stop for a coffee and cake.
Its law in Spain to ride with a helmet. You can either bring your own, borrow one from the Bike Centre or purchase a Cannondale QUICK helmet for just 30€.
Friday 09.00 Welcome meeting 10.30 Briefing: 50-60 km 16.00 Welcome for late arrivals
Saturday 09.15 Briefing: 70-85 km
Sunday 09.15 Briefing: 50-55 km 14.00 Core stability
Monday 09.15 Group Photo & Briefing: 80-90 km 21.00 Green Team Show
Tuesday 09.30 Briefing: 50-55 km 16:00 Questions & Answers
Wednesday 08.30 Briefing: LONG RIDE 100-125 km 19.30 Dinner
Thursday 09.30 Briefing: 55 km
Phil Price; has more than 30 years’ experience of coaching in running, triathlon, athletics, and cycling. Ex. Welsh Triathlon Coach and Manager. He is former Welsh Veteran 5 km track Champ, and many times County Champion.
Bjarne Lønborg; has been coming to Club La Santa and Lanzarote nothing less than 30 times since 1991, so he knows the island really well. He has raced all over Europe and USA and joins every year in July Team Rynkeby Ringe on their trip from Denmark to Paris.
Book your place now!
The price is 130€, including all activities in the programme, a t-shirt and the celebratory dinner.
Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.
If you would like to rent a Cannondale Road bike for the week, please contact firstname.lastname@example.org with your name and the size that you need for prices and availability.
From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount.