Senior Bike Week at Club La Santa, Lanzarote

COVID-19: CHANGES AND SAFETY MEASURES ON YOUR SPORTS HOLIDAY

Events My Club +34 928 599999

02nd - 08th September 2022

This Senior's Bike Week is for people over 50, who enjoy biking under the sun in beautiful scenery on challenging routes. Whether you are looking to prepare for an end of season event or just want to enjoy biking, this week is a great way to end your year. You will ride in different ability groups depending on your strength and fitness.

Training

The island offers a variety of terrain, with significant mountain climbs as well as undulating roads, making Lanzarote the perfect place to ride and improve your training. You will cover various parts of this beautiful island while riding. Many of the rides will take in parts of the famous IRONMAN Lanzarote course.

To join the camp you should be over 50 years of age and able to bike between 2 to 4 hours daily at various group speeds of 22km/h to 27km/h. During some of the rides we will stop for coffee.
We will hold seminars/talks on various aspects of training, bike setup and other topics alongside social activities including a dinner at the end of the week.

Provisional Program

Friday
09.00 Welcome meeting
10.30 Briefing: 50-60 km
16.00 Welcome for late arrivals

Saturday
09.15 Briefing: 70-85 km

Sunday
09.15 Briefing: 50-55 km
17.00 Core stability

Monday
09.15 Group Photo & Briefing: 80-90 km

Tuesday
09.30 Briefing: 50-55 km
17:00 Questions & Answers

Wednesday
08.30 Briefing: LONG RIDE 100-125 km
19.30 Dinner

Thursday
09.30 Briefing: 55 km

Instructors

Phil Price; has more than 30 years’ experience of coaching in running, triathlon, athletics, and cycling. Ex. Welsh Triathlon Coach and Manager. He is former Welsh Veteran 5 km track Champ, and many times County Champion.

Bjarne Lønborg; has been coming to Club La Santa and Lanzarote nothing less than 50 times since 1991, so he knows the island really well. He has raced all over Europe and USA and have now, after having done "Denmark-Paris" the past 10 years with the Danish Team Rynkeby, joined the Danish-German cycling team, Team Grænzland. In 2019 he also did the French mountain race "La Marmotte".

Book your place now!

The price is 140€, including all activities in the program, a t-shirt and the celebratory dinner.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is not inclusive of price - Please book your bike here. If you have any problems booking your bike you can contact us by email: bike.center@clublasanta.com

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

If you have any questions regarding the event, please send an email to sportsperformance@clublasanta.com .

Andy Cook Bike Weeks

Andy Cook will share his broad range of cycling experience with participants, helping them improve their own technique and training while taking on Lanzarote's varied terrain.

Triabolos Tri Camp

Please note that this is a German speaking event. Targeted triathlon training in groups. The training camp includes swimming, cycling, running and fitness programs.