Swim Camp

11th - 17th June 2021
Improve your swim technique and overall fitness with personal training from our top coaches! We’ll focus on your individual needs to help you really improve your stroke and achieve your personal goals.

Training


This camp is aimed at helping you improve your technique and to assist you afterwards with your own swim development. Each day we will be working on different aspects of freestyle technique and giving you new ideas and importantly - a feel for the water. The extensive timetable is set out to progressively improve and develop your understanding of front crawl technique, through videos and individual video analysis, also through practical demonstrations. We will introduce open water skills and drills in the pool, and then transfer them to the open water in our salt water Lagoon.

During the week there will be seminars, where we will discuss various aspects including training methods to help you continue your swimming improvement after the camp. We cater for all abilities, but athletes joining should be able to swim a minimum of 50m front crawl, be able to tread water and be confident swimming in deep water. The minimum age is 16 years.

Provisional Programme


Friday

09.00          Welcome meeting 
10.30-12.00 Swim session
17.00-19.00 Swim session

Saturday

09.00-11.00 Swim session
15.00-17.00 Swim session
18.00           Lecture/Talk

Sunday

09.00-11.00 Swim session
15.00-17.00 Swim session

Monday
09.00-11.00 Swim session
13.00           Land Training
18.00           Lecture/Talk

Tuesday
09.00-11.00 Swim session
17.00-18.30 Swim session

Wednesday
09.00-11.00 Swim session
15.00-17.00 Swim session
19.30           Dinner

Thursday
10.30-12.00 Swim session

 

Testimonials from former participants

Rose Jones

has over 40 years experience in Swim Instructing and Coaching. Over the last 25 years she has been actively involved with Coaching  Swimming and Triathlon. 

She loves being actively involved with developing, mentoring, motivating everyone and anyone that she has contact with. Nothing inspires her more, than to see athletes overcome their fears in the quest to cross the finish line. ("There are so many rewards and emotions to coaching that I love and thrive on", Rose)

Among her qualifications are ASA Swim Coach, ASA Swim Teacher, British Triathlon Coach, British Triathlon Technical Official, Sports Therapist & Nutrition.

Book your place now!

The price for the week is 130€ including all activities in the programme, a t-shirt and the celebratory dinner.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

If you have any questions regarding the event, please send an email to eventweeks@clublasanta.com

Swim Camp June 2021 €130.00


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