
Body Works Week
This popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
Read more
The full programme will be handed out upon arrival, and will include well over 100 classes for you to choose from.
Friday
09.00-09.55 Aerobics Intermediate
09.00-09.55 Bootcamp
10.05-11.00 Body Combat™
10.05-11.00 Hurricane Training
11.10-12.05 Dance Latin
11.10-12.05 Body Attack™
12.15-13.10 Hatton Boxing
15.00-15.55 PiYo™
15.00-15.55 Body Pump™
16.05-17.00 HIIT Training - 30 minutes
17.10-18.00 Welcome - Team Teach Aerobics
Saturday
09.00-09.55 Dance Aerobics
09.00-09.55 Bootcamp
10.05-11.00 Body Step™
10.05-11.00 TRX
11.10-12.05 Frisky Fitness™
11.10-12.05 Circuit Training
11.10-12.05 Spin Intervals
12.15-13.10 Pilates
12.15-13.10 Legs Tums Bums
15.00-15.55 Body Pump™
15.00-15.55 Move It! Circuit
16.05-17.00 GrooveFZ™
16.05-17.00 Insanity
17.10-18.00 Step Intermediate
17.10-18.00 CXWORX™
David Muir (UK) and guest instructors are all sport Graduated Teachers, Fitness Instructors and Aerobic Professionals ready to boost your fitness.
This popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
Read moreSwingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience, bursting with energy, professionalism, power, social activities and plenty of sunshine.
Read moreThis weeks combines fitness, sport and fun using Pilates, Dance, Boxercise, Aerobics Step, Fitball along with BodyCombat, Body Attack, Body Step and Body Jam.
Read moreWhat is the recipe of a healthy life? Join Jan, Tor & Arlette for a week under the sun and return back home with lots of new energy, health and happiness.
Read more