What to expect
Joanna's WalkActive technique is an effective educational process that connects you with the way your body should move, so you look better, feel better and perform better all through walking. The technique has been scientifically proven to:
- Improve posture & body shape
- Reduce joint strain on knees and ankles
- Increade walking speed by up to 24 %
On this week, Joanna & her WalkActive team will teach you WalkActive with educational and fun workshops, workouts and walking challenges in and around the Club La Santa Resort. All designed to help you look, feel and perform better all through walking.
This event is for anybody who'd like to get more from their walking for health, fitness and body shape benefits. By learning the WalkActive technique you'll improve your posture and walking technique, boost your cardio fitness and stamina as well as enjoy strength & toning benefits in a supportive, fun and educational environment. Find out more about WalkActive at www.walkactive.com and start feeling the WalkActive benefits now with Joanna's WalkActive App available in Apple App Store and Google Play.
"Joanna’s WalkActive approach is potentially life changing and brings dramatic sustainable results. ", The Telegraph.