Our specialist team of hosts and guides look forward to welcoming you to Club La Santa's Women's Bike Week.
We are looking forward to offer you a week of exciting rides of various distances, group riding skills and challenges in the beautiful landscape of Lanzarote. On longer rides we stop for refueling.
During the camp, there will be a talk about bikefit and classes in strength training to help develop your knowledge. There is a lunch included at one of our restaurants and a 30 min. massage in our wellness center. To finish of a great week of training, we have a celebratory dinner on the last evening.
Friday 09.00 Welcome meeting 10.30 Short ride (2h) 18.00 Sangria in Sports Cafe
Saturday 09.00 Technique and group riding class 10.00 Group riding skills (3h) 16.30 Introduction to Bikefit and Q&A
Sunday 09.30 Endurance ride (4h) 15.00 Light Lunch at El Lago
Monday 09.30 Specific focus climbing ride (2h) 14.00 Stretching and core session 16.00 Prearranged massage
Tuesday 09.30 Base training ride (2-3 h) 17.00 Intro to strength training
Wednesday 09.30 Long ride to the north (4-5h) 19.30 Dinner at El Lago