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Sports Performance Services

With a video analysis-based instruction, our coaches review footage of you doing your sport to help you improve your technique and performance.

See our video analysis and performance services below.

Swim Video analysis

Analyse your stroke technique and refine training methods.

Let us check your body rotation, breathing and strokes
filming your performance in the water.

 

Price

1 person 60 minutes: 99€

Get a 25 minutes follow-up meeting after 48 hours for 25€

Running Analysis

Let us take a look at your long-term run fitness.

 

Get your running style checked with a video analysis.

Our sports instructors will help you improve your running technique to prevent injuries.

 

Price

1 person 60 minutes: 99

Basic Fitness Program (1-4 weeks)

Book a Green Team instructor to personalise a general fitness program for you. This fitness program is designed for beginners and intermediates to use for 1-4 weeks. The fitness package consists of:

  • 30 min consultation with the Green Team member
  • 55 min to go through the program in the Fitness

 

Price

1 person 99 Euro
(The two times need to be booked on two different days in order to be able to prepare the program.)

Tailored Fitness Program (4-12 weeks)

Book a guest specific fitness package which can be structured in any way to suit your needs, whatever your goal may be. The program can be designed to last up to 12 weeks and consists of:

  • 30 min consultation with the Green Team member
  • 55 min to go through the program in the Fitness

 

Price

1 person 149 Euro

(The two times need to be booked on two different days in order to be able to prepare the program.)

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