Entrenamiento - Triatlón Principiantes

Eventos Mi Club 928 59 99 99

Por favor, tenga en cuenta que el evento se impartirá en inglés.

21 - 27 April 2023
This camp will cater for all abilities, from beginner to experienced – Sprint, Olympic or Long distance. In other words, this camp is for everybody.

Training

The training sessions will be based at Club La Santa, while the rides will take participants around many different parts of the island.

The swimming sessions will mostly be in one of our 50 meter pools but if you want to try an open water swim, we have our very own Lagoon - which is perfect for beginners, as there are no strong currents or big waves. The runing sessions will be both on and off road and we will also do some work on the track.

We will be aiming to improve your technical knowledge of the sport whilst also increasing your fitness. On some evenings we will be holding lectures on various triathlon-related subjects and we will have some open forums, where you can test the coaches’ knowledge and experience. Athletes joining should be able to swim at least 100m front crawl.

Example of Program

Friday
09.00 Welcome meeting
10.30 Bike (Approx. 1½ hour)
14.00 Run (30 min.)
17.00 Swim session

Saturday
09.30 Bike (Approx. 1½ hour)
13.00 Swim session
17.00 Run Hill session

Sunday
10.00 Bike/Run session
15.30 Swim session
18.00 Talk

Monday
08.30 Run (Technique and drills)
11.00 Swim session
15.00 Bike (Approx. 2 hours)

Tuesday
10.00 Bike (Approx. 2 hours)
Followed by short run
16.00 Swim session
19.00 Lecture

Wednesday
14.00 Green Team Triathlon
19.30 Dinner

Thursday
10.30 Swim session

Instructor

Ben Price is a former national junior triathlon champion and has competed at Ironman as a pro during his twenty years of racing. Since his professional days he has been involved in the coaching of swimming, biking and running at Club la Santa and other venues.

Book your place now!

The price for the event is 180€, including all activities in the programme, a t-shirt and the celebratory dinner.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is NOT included in the price - Please book your bike here. If you have any problems booking your bike you can contact us by email: bike.center@clublasanta.com

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

If you have any questions regarding the event, please send an email to sportsperformance@clublasanta.com .

Swim Camp

Personal swim training will help you improve your technique and fitness include filming you in the water. Suitable for all levels.

Family Triathlon Training Camp

Come and join Rose, Terry along with their coaching team, in this Summer Triathlon Camp where all the family can join in.

Seniors Bike Week

This Seniors Bike Week is for people over 50 who enjoy biking under the sun in beautiful scenery on challenging routes. You will ride in different ability groups depending on your strength or fitness.

International Bike Weeks

The well-known hosts of the bike week will lead you through the fantastic volcanic landscape of Lanzarote. There will be lots of interesting climbs and challenges that will test your legs.

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Beginners Triathlon Camp