Campo de Entrenamiento - Ciclismo

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Eventos Mi Club 928 59 99 99

Por favor, tenga en cuenta que el evento se impartirá en danés. Sin embargo, habrá guias hablando inglés durante el tour.

This bike week will offer many challenges and unforgettable experiences in the saddle. We cater for both men and women who are regular cyclists, including those training for one of the many bike races throughout Europe.

Training

The routes will vary both in length and difficulty, taking you to the far south, through the fascinating Fire Mountains and up to the north. You will have the opportunity to challenge yourself with steep climbs, covering a variety of terrain and facing strong winds in the warm climate. We will be riding between 50km and 100km per day, equivalent to 2.5-5 hours - over the course of the week you will cover around 350km. On the long rides, there will be catering in the form of fruit, sandwiches, water and soft drinks.

Provisional Program

Friday
17.00 Welcome and registration

Saturday
10.00 Departure of the day’s ride: 60km
17.00 Talk (Danish) Tips setting up the bike

Sunday
10.00 Departure of the day’s ride: 70-85km

Monday
10.00 Departure of the day’s ride: 60km
17.00 Training advice (Danish) - Diet -
Stretching exercises - technical exercises etc.

Tuesday
Recovery day

Wednesday
10.00 Departure of the day’s ride: 55km

Thursday
10.00 Departure of the day’s ride: 100km
19.30 Farewell dinner

Cliclismo con Torben Hjort y Jan Bo Petersen

Por favor, tenga en cuenta que el evento se impartirá en inglés. TTorben Hjort y Jan Bo Petersen esperan guiarlo por las hermosas rutas en bicicleta que ofrece Lanzarote, ya sea porque se dedique al ciclismo por diversión o porque esté entrenando para una carrera.

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Bike Weeks with Torben Hjort & Jan Bo Petersen

Training

Provisional Program

Cliclismo con Torben Hjort y Jan Bo Petersen