Body Works Week

Por favor, tenga en cuenta que el evento se impartirá en inglés.


Mel Thomas te da la bienvenida a la semana del Body Works, la forma perfecta de empezar e inspirar tu jornada de entrenamiento. La semana consistirá en una gran variedad de diferentes clases y actividades como Insanity, TRX, X Fit, Functional Training, Boot Camps, Body Bike por nombrar algunas

Training


If you are looking to kick-start your fitness journey or inspire your training, to get on track for the health goal you have always wanted or you just love to have well-earned fun in the sun this week is for you. We want to see you having a great time whilst working out with us; so come and join our experienced instructors ready to maximize your enjoyment and fitness potentials whilst here at Club La Santa. With a minimum age of 15, Club La Santa holds the rights to change the program at any time.

Example Programme


The full programme will be handed out upon arrival, and will include a wide variety of classes for you to choose from.

Sunday 
10:30-11:30 Fat Blast Spin
12:15-12:45 TRX
14:30-15:00 Body Step Athletic
16:00-17:00 Bodycombat
17:15-18:00 Core & Stretch

Monday 
09:00-10:00 Swim Fit
10:00-11:00 Bootcamp
12:30-13:30 Body Bike
16:00-17:00 Bodyattack
17:15-18:00 Insanity

Tuesday 
10:30-11:30 HIIT Spin
12:00-12:30 Bodystep
16:00-16:45 Insanity
17:00-17:45 Bodybalance flexibility

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