
Aprende a respirar con Lotte Paarup
Por favor, tenga en cuenta que el evento se impartirá en inglés. Aprenda a optimizar su respiración en este evento con la experta en respiración, Lotte Paarup.
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Saturday
09.00-12.00 Welcome followed by a
lecture about breathing
16.00-18.00 Experience your breathing
Sunday
09.00-10.15 Breathing and meditation by
the ocean
15.30-17.00 Give space for your breathing
19.00 Dinner (Not included)
Monday
09.00-10.00 Breathe in warm water
in the Wellness Center
16.00-17.30 Breathing and Movement
Tuesday
09.30-10.45 Aerial breathing
11.15-12.15 Relaxation and deep calm
with your breathing
Wednesday
08.30-09.30 Short morning walk with
exercises
11.00-12.15 Work even deeper with your
breathing by the water
17.00-18.00 Aerial breathing
Thursday
09.30-10.00 Q&A + Group photo
10.00-11.15 Breathing as a baby
16.00-17.00 Keep going when you return
to home!