Lotte works with natural breathing, and she has a reputation for speaking to everyone, and conveying her messages in an inspiring, but down-to-earth way.
The event is for everybody, regardless of any experience. What you will learn on this event, can end up being one of the best personal gifts, which you can use for the rest of your life both privately and at work. You will also get a lot out of the event if you are a therapist or instructor yourself.
You will learn MUCH more about your breathing and you get tools that you can use later in life in all kinds of situations. You are guaranteed a week that will treat your body and mind in perfect surrounding on Lanzarote. Remember to bring warm clothes, as it can be a bit chilly in the early mornings.
The teaching takes place primarily outdoors, but a few hours can take place indoors.