
Swingtime Aerobics, Fitness & Dance Convention FREE EVENT
Swingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience.
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Friday
10.00 Welcome meeting and registration
(Tour of facilities for those who want)
14.00-15.00 INtroduction to Yoga
17.30-18.00 Meditation
18.00-19.30 Yoga Flow
Saturday
08.00-08.30 Breath Meditation
08.30-10.00 Yoga Basics
17.00-17.30 Body Meditation
17.30-19.00 Totally Twisted
Sunday
08.30-09.00 Meditation
09.00-10.30 Restorative Yoga
17.30-18.00 Meditation
18.00-19.30 Core Force Be With You
Monday
08.00-08.30 Meditation
08.30-10.00 Mindfulness and Movement
17.30-19.00 Chakra Yoga
19.00-19.30 Chakra Meditation
Tuesday
08.30-09.00 Meditation
09.00-10.30 Breath, Bandhas and Balance
17.30-18.30 Warrior Workout
18.30-19.00 Sunset Meditation
Wednesday
08.30-09.00 Meditation
09.00-10.30 Gentle yoga
17.00-18.00 Power House
18.00-18.30 Mindfulness Meditation
18.30-19.00 Deep Relaxation
has over 24 years teaching experience and is an International Fitness Presenter inspiring people with her infectious personality, humour and passion for Yoga.
Swingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience.
Read morePlease note that this is a Danish speaking event. Join Lotte Paarup for one or both of these two fantastic weeks where you can improve your Matwork Pilates and work with the popular Pilates Reformer machine.
Read moreThis popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
Read moreSwingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience, bursting with energy, professionalism, power, social activities and plenty of sunshine.
Read more