
Swingtime Aerobics, Fitness & Dance Convention FREE EVENT
Swingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience.
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Friday
10:00 Welcome meeting
16:00-17:00 Breath & Body Meditation
17:00-18:00 Yoga Flow
18:00-19:00 restorative Yoga & Relaxation
Saturday
08:15-08:45 Breath Meditation
08:45-10:00 Surrender to the Sun (Surya)
17:00-17:30 Breathing Techniques
(Pranayama)
17:30-19:00 Mantra of the Moon (Chandra)
Sunday
08:15-08:45 Body Meditation
08:45-10:00 Breath (Prana), Locks (Bandhas)
& Balance
17:00-18:00 Chakra Meditation
18:00-19:30 Chakra Yoga
Monday
08:15-08:45 Self Acceptance & Loving
Kindness Meditation
08:45-10:00 Yin Yang Yoga
17:00-18:30 May The Core Force Be With You
18:30-19:00 Love & Gratitude Meditation
Tuesday
08:15-08:45 Mindfulness Meditation
08:45-10:00 Mindfulness & Movement
17:00-18:15 Wise Wild Warrior Workout
18:15-19:00 Contemplating - All that I Am
Wednesday
08:15-08:45 Meditation
08:45-10:00 Revive Restore Refresh Relight
17:00-17:30 Silent Meditation
17:30-18:30 Mantra Mandala Flow Yoga
18:30-19:00 Deep Relaxation
has over 24 years teaching experience and is an International Fitness Presenter inspiring people with her infectious personality, humour and passion for Yoga.
Swingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience.
Read morePlease note that this is a Danish speaking event. Join Lotte Paarup for one or both of these two fantastic weeks where you can improve your Matwork Pilates and work with the popular Pilates Reformer machine.
Read moreThis popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
Read moreSwingtime Convention, an international team of professional instructors is waiting to give you the ultimate fitness experience, bursting with energy, professionalism, power, social activities and plenty of sunshine.
Read more