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Open Water Swim Camp w/ SwimForTri

Por favor, tenga en cuenta que el evento se impartirá en inglés. - El evento está completo!

24th - 30th January 2020
This Camp, now in its nineth year, is aimed at intermediate level swimmers and Triathletes/ Open water swimmers looking to find clear, concise and helpful coaching towards faster swimming in Open water. This camp will enable participants to swim faster and more confidently.


This is the camp to understand how to gain confidence in Open-water. It will help you swim just the race course distance as many unnecessarily add 100's of metres, teach you how often you should sight and help with relaxed breathing. We can help with OW FC technique as it can differ from pool swimming and wetsuit fitting skills. Race tactics will be covered and we can help both Triathletes and those just racing Openwater.

The sessions are perfect for competitors from Openwater newcomers to intermediate levels (but several Pros have also attended in the past!) and the aim is to mix practical workouts with talks, video and demonstrations. Athletes who have a few years endurance training in Swimming or Triathlon will find it manageable and entertaining. Please remember your swim equipment such as a pool buoy, kickboard, flippers and a wetsuit.

Comment from a former guest:

Wow. You work incredibly hard. Thanks for your talent, swim brilliance, enthusiasm and sense of fun. Book chapters, drill set reminders and the prospect of homework (eek!). And you made time to edit filming of us all - which I'm sure will continue to be super instructive.
Thank you to all concerned.  To say that the week is value for money is an understatement.
In summary, the swim camp was (very) challenging, instructive and a complete joy!
Thank you!!" Karen, 2016 

“Thank you Dan – definitely my best swim camp so far!! Your inspiration and patience was amazing. I couldn’t imagine before I joined this camp that I‘d be able to complete the 1.9 km open water swim - you and the team were absolutely fantastic from start to finish - thank you ALL.” Alan, March 2017

"I really enjoyed the swim camp and learnt so much. The coaches were excellent and kept every session different and interesting. The filming was very useful and the level of knowledge that was given to us was really good. I would thoroughly recommend this swim camp." Tracey, March 2019



Provisional Programme


09.00 Welcome Meeting and Registration 
11.00 Swim Session – FR Technique & Filming 
16.00 Wetsuit check & short swim, Lagoon 
19.00 Tapas & Sangria  

09.00 Swim Session - FC Technique & Filming 
14.00 Core Work out 
15.00 Video Feedback 
17.00 Open-water Swim, lagoon 

07.00 Swim Session (Open-water practice) 
12.00 Dryland Swim Exercises 
17.00 Swim Session (OW Fitness) 

07.00 Swim Session (Open-water practice) 
13.00 Swim Session (Open water 
           FC Technique) 
14.30 Core Work out 
16.00 Talk 
17.00 Optional swim in the lagoon 

09.30 Departure to Puerto del Carmen 
17.00 Swim Session 

07.00 Swim Session (Open-water practice) 
12.00 Dryland Swim Exercises 
12.30 SWIM Q&A 
17.00 Race: IRONMAN 70.3 Lanzarote 
           Swim course 
19.30 Dinner

Book your place now!

The fee is 210€ including all activities in the programme, a t-shirt and the celebratory dinner.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

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