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Body Works Week

Por favor, tenga en cuenta que el evento se impartirá en inglés.

10 - 16 Agosto de 2018
Mel Thomas te da la bienvenida a la semana del Body Works, la forma perfecta de empezar e inspirar tu jornada de entrenamiento. La semana consistirá en una gran variedad de diferentes clases y actividades como Insanity, TRX, X Fit, Functional Training, Boot Camps, Body Bike por nombrar algunas

Training


If you are looking to kick-start your fitness journey or inspire your training, to get on track for the health goal you have always wanted or you just love to have well-earned fun in the sun this week is for you. We want to see you having a great time whilst working out with us; so come and join our experienced instructors ready to maximize your enjoyment and fitness potentials whilst here at Club La Santa. With a minimum age of 15, Club La Santa holds the rights to change the program at any time.

Example Programme


The full programme will be handed out upon arrival, and will include a wide variety of classes for you to choose from.

Sunday
09.00-10.00 Fat Blast Spin
12.15-13.30 TRX
14.30-15.00 T25 High Intensity Workout
16.00-17.00 Boxing
17.15-18.00 Piyo Body Conditioning

Monday
09.00-10.00 Bootcamp
10.00-11.00 Swim Fit
12.30-13.30 Body Bike
16.00-16.45 Kettlebell Circuits
17.15-18.00 Insanity - Open class

Tuesday
10.30-11.15 HIIT Spin
12.00-13.00 Insanity
15.00-16.00 TRX
17.15-18.00 Piyo Body Conditioning

Instructor

Mel Thomas ha dedicado su vida al deporte durante más de 30 años, ha competido a nivel nacional e internacional en Boxeo y Futbol Americano. Es profesor de Fitness en muchas modalidades: ciclismo indoor, Insanity, Entrenamiento funcionalhas been in sports for over 30 years, having competed at both national and international levels in boxing and American Football. He is a fitness instructor teaching across many areas; Indoor cycling, Interval (Insanity) Training and Boxing to name a few. Mel was also responsible for the land training at the renowned Swim Inspiration Swimming Camp, originally established by British Swimming Lead Coach Melanie Marshall and the team travelled to Copenhagen to deliver “Bodyworks Nyborg” based on the week’s activities.
Mel has been guest instructing here at Club La Santa for 5 years as part of the ‘Body Works Week’.

Book your place now!

The price is €85 including all activities in the programme, breakfast on the final day and a special event t-shirt

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount.

Body Works Week 85,00 €


Información del pedido


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Este campo es necesario
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Este campo es necesario
Este campo es necesario
Este campo es necesario
Este campo es necesario
Este campo es necesario
Este campo es necesario
Este campo es necesario