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Spring Triathlon Training Camp with Robin Brew

Este evento se impartirá en inglés.

 

19th to the 16th of March, 2020

Join Robin Brew and his coaching team for an action-packed Spring Triathlon Camp and benefit from world-class coaching.

 

 

These camps are organised outside of the holiday periods to ensure that the time we have in the pool and in the classroom is exclusive. We have years of experience dealing with all levels of ability from those just starting out who are struggling with the basics to those who are looking for additional gains in time for next season. Entirely for Triathletes and Masters swimmers alike the triathlon Camp offers a unparalleled level of coaching and feedback unique for all levels of ability and will be especially attractive to those wishing to make the most of a well-earnt break and looking to maximise their swimming improvement in a very short time.

 

The camps are comprehensive but also fun and engaging packed full of easy easily digestible training and coaching content and advice. We will have one or two swim sessions daily and will focus specifically on skill and technique development. You will love the technique sessions where you will be able to review your stroke technique with the coaching staff and see yourself swim above and below the water every session, helping you to improve your awareness and to plot your progress and improvement.

 

 

Swimming

  • Body balance, breathing, timing & co-ordination
  • Development of efficiency and speed
  • Open water swimming technique and skills
  • Video analysis above & below the water
  • Sports science – testing & monitoring sessions
  • Making the most of your swim training at home
  • Take home sessions and key points
  • Daily swim technique sessions
  • Classroom sessions to reinforce skills, review and feedback

 

Cycling

  • Bike set up
  • Peddling efficiency
  • Bike skills, cornering, climbing and descending
  • Cycling nutrition
  • Understanding improvement in strength & power
  • Interval sessions
  • Long steady rides with stunning views
  • Take home sessions and key points
  • Video analysis and feedback

 

Running

  • Triathlon running technique development
  • Track sessions to develop speed & efficiency
  • Specific triathlon related skills & drills
  • Video analysis from key angles
  • Sports science – testing & monitoring sessions
  • Making the most of your run training at home
  • Take home sessions and key points
  • Trail runs by the coast with stunning views
  • Classroom sessions to reinforce skills, review and feedback

 

Book your place now!

 

The price for the week is £249

 

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa. You can book the camp via Robin’s website by clicking here

 

Book your stay at Club La Santa UK by clicking here or by contacting our reservations team at Club La Santa UK on 0161 790 9890  or  email: reservations@clublasanta.co.uk

 

For more information regarding this camp please contact Liz Brew on 07808 582589 www.robinbrewsports.co.uk

 

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