Semana de Total Body Conditioning

Eventos Mi Club 928 59 99 99

Por favor, tenga en cuenta que el evento se impartirá en inglés.

05th - 11th May 2023
Now in its 15th year, this innovative addition to the Club La Santa event week programme returns to combine fitness, fun, sport and group fitness activities. Our aim is to combine fitness and fun in the amazing climate of Lanzarote, thousands of miles from the stress of home.

Training

Total Body Conditioning Weeks has now been a part of the Club La Santa events programme for 14 years. With events generally running in May and December every year they continue to attract growing numbers year on year. The events are hosted by David Muir and presented by a team of some of the Fitness Industry's leading instructors. Combining a mixture of different fitness classes with a massive variety from dance and aerobics through to boxing and boot camps, the events truly have something for everyone of any stage or age. Fitness training and fun in the sun with the Total Body Conditioning Weeks Family.

Example Programme

The full programme will be handed out upon arrival, and will include well over 100 classes for you to choose from.

Friday
09.00-09.55 Aerobics Intermediate
09.00-09.55 Bootcamp
10.05-11.00 Body Combat™
10.05-11.00 Hurricane Training
11.10-12.05 Dance Latin
11.10-12.05 Body Attack™
12.15-13.10 Hatton Boxing
15.00-15.55 PiYo™
15.00-15.55 Body Pump™
16.05-17.00 HIIT Training - 30 minutes
17.10-18.00 Welcome - Team Teach Aerobics

Saturday
09.00-09.55 Dance Aerobics
09.00-09.55 Bootcamp
10.05-11.00 Body Step™
10.05-11.00 TRX
11.10-12.05 Frisky Fitness™
11.10-12.05 Circuit Training
11.10-12.05 Spin Intervals
12.15-13.10 Pilates
12.15-13.10 Legs Tums Bums
15.00-15.55 Body Pump™
15.00-15.55 Move It! Circuit
16.05-17.00 GrooveFZ™
16.05-17.00 Insanity
17.10-18.00 Step Intermediate
17.10-18.00 CXWORX™

Instructors

David Muir (UK) and guest instructors are all sport Graduated Teachers, Fitness Instructors and Aerobic Professionals ready to boost your fitness.

Book your place now!

The price is 80€, including all activities in the programme and a t-shirt. Groups of 15 or more will receive a 50% discount off their entry fee, provided that they register together at least one month before the start of the event. For more information about group bookings, please send en email to eventweeks@clublasanta.com.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

If you have any questions regarding the event, please send an email to eventweeks@clublasanta.com .

Semana de Body Works

Por favor, tenga en cuenta que el evento se impartirá en inglés. Esta popular semana de eventos de Club La Santa consistirá en una gran variedad de clases diferentes y actividades como Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike, entre otras.

Total Body Conditioning Week at Club La Santa

Por favor, tenga en cuenta que el evento se impartirá en inglés. Esta semana combina fitness, deporte y diversión con clases de Pilates, Baile, Boxercise, Aerobics, Step, Fitball junto con BodyCombat, Body Attack, Body Step y Body Jam.

Create a Happier You

Por favor, tenga en cuenta que el evento se impartirá en inglés. ¿Cuál es la receta de una vida sana? Únete a Jan, Tor & Arlette en una semana bajo el sol y regresa a casa con nueva energía, con más salud y más felicidad.