Women's Bike Week

Por favor, tenga en cuenta que el evento se impartirá en inglés.

1st - 7th October 2021


A newly introduced Women's Bike Week at Club La Santa. Join a week of good training to gain more knowledge and become better on the bike.

Training

 

We are looking forward to offer you a week of exciting rides of various distances, group riding skills and challenges in the beautiful landscape of Lanzarote. On the longer rides we stop for refueling.

 

During the camp, there will be a talk about bikefit, you will get a static bikefit and a strength training class to help develop your knowledge. There is a lunch included at one of our restaurants and a 30 min. massage in our wellness center.
To finish of a great week of training, we have a celebratory dinner on the last evening.  

Provisional Program

Friday
09.00            Welcome meeting
10.30            Short ride (2h)
16.00            Welcome meeting for late arrivals 

Saturday
09.00            Technique and group riding class
10.00            Group riding skills (3h)
16.30            Introduction to Bikefit and Static Bikefit

Sunday
09.30            Endurance ride (4h)
15.00            Light Lunch at El Lago

Monday
09.30            Specific focus climbing ride (2h)
14.00            Stretching and core session
16.00            Prearranged massage 


Tuesday
09.30            Base training ride (2-3 h)
17.00            Intro to strength training   

Wednesday
09.30            Long ride to the north (4-5h) 
19.30            Dinner at El Lago

Thursday
09.30             Coffee ride (2h)

Josefine Huitfeldt

is a former elite cyclist, that has been competing at international level for years both road and track cycling. She has been representing Denmark at the Road European Championship and a former Danish national champion in individual pursuit on the track. She is now currently working with the Sports Performance Camps at Club La Santa and brings a lot of experience to the bike weeks. 

Book your place now!

The price for the camp is 220€  including all activities during the week, static bikefit, massage, sandwich and refreshments on long rides, t-shirt, lunch and the celebratory dinner.

Early booking is advisable. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is not inclusive of price - Please book your bike here. If you have any questions or problems booking your bike you can contact us by email: bike.center@clublasanta.com

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

Cyclist need to have a good level of fitness to do the minimum 2 hours of riding per day.

If you have any questions regarding the event, please send an email to sportsperformance@clublasanta.com

Women's Bike Week 220,00 €


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