MIND, BODY & SOUL RETREAT

Por favor, tenga en cuenta que el evento se impartirá en inglés.

ABOUT THE EVENT

Kellee Kell and Club La Santa welcome you to our well-being retreat in picturesque Lanzarote offering the ultimate opportunity to open up to new fun, exciting and challenging experiences, learn to live life to your fullest potential and be inspired to be the greatest you can be.

Our retreats cater for your individual requirements so whether you're looking for an action packed week or a little Yoga and time to chill, you will have the greatest tools at hand to help relax, feel exhilarated, invigorated, and gain valuable knowledge. Learn techniques to become more calm, positive, peaceful and improve sleep. This grounding week helps you become a healthier happier well you.

We present a wide selection of classes to suit all ages, levels and abilities as we appreciate everyone is unique.  For the devoted there is a variety of Yoga and Meditation, and for the novice there is the opportunity to embrace each day at your own pace, doing as little or as much as you desire.

Come alone or with family and friends, you'll certainly make new friends with like-minded souls and delight in a vibrant energy, perfect climate and convivial atmosphere. Release judgement, find acceptance and let go of those preconceived ideas about Yoga, have fun and laughs in the sunshine whilst finding the peaceful, authentic and loving you, honouring the essence of your authentic kind nature.

Amongst the hardships that challenge us emotionally, mentally, physically and spiritually, emerge the most life changing experiences of our lives, so lets free ourselves from expectance an find acceptance, experience the joy within, tune in to our higher intelligence and journey inwards towards true bliss. A unique invitation to learn an experiential philosophy that guides you to become the greatest version of yourself.

The benefits of Yoga are endless from improved flexibility, respiration, cardio, immune system, circulation, balance, muscle tone, posture, focus, digestion, alignment, mobility, stability, focus, concentration, strength. Increased energy, endorphins, happiness, acceptance, self discipline, positive energy, motivation, kindness, core strength, self awareness, vitality. Reduced symptoms from ailments, stress, tension, injury, depression, anxiety, pain. Prevention of disease, sickness and injury, the list goes on, so bring your sunglasses and a smile to revive, restore, refresh and gain increased energy and vitality in Mind, Body and Soul.

Upcoming events

20/9 - 25/9/24
Mind, body & soul (€130.00)
€130.00 Register

PROVISIONAL
PROGRAMME

Friday
10.00
Welcome meeting and registration
(Tour of facilities for those who want)
14.00 - 15.00
INtroduction to Yoga
17.30 - 18.00
Meditation
18.00 - 19.30
Yoga Flow

Saturday
08.00 - 08.30
Breath Meditation
08.30 - 10.00
Yoga Basics
17.00 - 17.30
Body Meditation
17.30 - 19.00
Totally Twisted

Sunday
08.30 - 09.00
Meditation
09.00 - 10.30
Restorative Yoga
17.30 - 18.00
Meditation
18.00 - 19.30
Core Force Be With You

Monday
08.00 - 08.30
Meditation
08.30 - 10.00
Mindfulness and Movement
17.30 - 19.00
Chakra Yoga
19.00 - 19.30
Chakra Meditation

Tuesday
08.30 - 09.00
Meditation
09.00 - 10.30
Breath, Bandhas and Balance
17.30 - 18.30
Warrior Workout
18.30 - 19.00
Sunset Meditation

Wednesday
08.30 - 09.00
Meditation
09.00 - 10.30
Gentle yoga
17.00 - 18.00
Power House
18.00 - 18.30
Mindfulness Meditation
18.30 - 19.00
Deep Relaxation

MEET THE INSTRUCTOR

MEET THE INSTRUCTOR

Kellee Kell has over 24 years teaching experience and is an International Fitness Presenter inspiring people with her infectious personality, humour and passion for Yoga.

GOOD TO KNOW

The price is €130, including all activities in the programme and and a special event t-shirt.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event of the event

Find our withdrawal and refund policy here

 

ANY QUESTIONS?

If you have any questions or if there’s anything else we can help you with, please get in touch. We’re happy to help!

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