SPRING TRIATHLON CAMP

Internationale Veranstaltung

ABOUT THE EVENT

Club La Santa and CoachJoeBeer.com are teaming up to provide a structured training week aimed at triathletes working towards various distances. This provides the perfect springboard for their 2023 season.

During your stay at Club La Santa, training sessions will be based around our amazing sports facilities. Swim sessions in one of our 50-meter pools, quiet roads and the amazing landscapes for all rides. Various run sessions using our newly renovated track or off-road trails. 
The sessions are perfect for athletes from intermediate to experienced levels and the aim is to work with each person individually to ensure that they get the correct advice and training. 

The camp would not be suitable for absolute beginners who may be used to a lower level of exercise, but athletes from single sports who have a few years endurance experience will find it manageable and great fun.

Upcoming events

02.02. - 08.02.24
Frühjahrs triathlon camp (€270.00)
€270.00 Register

PROVISIONAL
PROGRAMME

Friday
09:00
Welcome meeting
10:30
Swim 90 mins South Pool
14:00
Cycle 2h - Lagoon to Fire Mountains
16:00
Brick Run @ track (30 mins)
18:30
Tapas and Sangria

Saturday
08:30
Fasted Run 1 h
11:00
Recovery and Mobility + Joe Beer
13:00
Cycle 3h - Soo, Munique, Fake Fire Mtn., Monumento
18:00
Review first 2 days & Q&A 1h

Sunday
09:00
Swim 1.5h South Pool - Split agua jogging / wet suit session
13:00
Cycle 2h into 15min barefoot grass run in Stadium

Monday
08:45
Cycle Endurance 4-6h Long Ride taking in parts of the Lanzarote IM course. Followed by Brick Run Out and back run (30-45 mins)

Tuesday
10:30
Cycle 1.5-2h - Lagoon then Famara out and back Strength session
16:00
Swim 1.5-3k Open Water in the lagoon (Distances optional)
18:30
Review Sat & Sun & Race Brief 1h

Wednesday
09:30
Race Brief
10:00
Triathlon
14:30
Relaxed Cycle options 1.5-2h
18:30
Sports Café
19:30
Dinner El Lago Restaurant

MEET
THE INSTRUCTOR

MEET
THE INSTRUCTOR

Joe Beer has been competing in multisport events for more than 25 years, covering all distances from sprint to Ironman - Including the legendary Hawaii Ironman. He has been coaching and writing in multisport magazines for almost two decades. His first book “Need To Know Triathlon” was Published in January 2008 his second book "Triathlon for the Time Crunched" is published in 2016. He was voted the inaugural 220 Magazine Coach of The Year in 2004 and is a qualified BTA Coach. Joe has been coaching on camps at Club La Santa for over 15 years.
Joe is an ambassador for a range of top companies including Science in Sport, Neuff-RED (Ventum, Stryd, deboer)  Nopinz, Forth Edge, VelotechServices, ShokBox and Trainsmart.

GOOD TO KNOW

The price is 270€, including all activities in the program, a t-shirt, a Maurten Nutrition pack (only available for pre-signups) and the celebratory dinner.

Please note that bike rental is not inclusive of price - Please book your bike here. If you have any problems booking your bike you can contact us by email: bike.center@clublasanta.com

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel up to 6 weeks before the camp starts. This happens rarely and should this occur, you would be refunded the full amount of the event.

Find our withdrawal and refund policy here

 

ANY QUESTIONS?

If you have any questions or if there’s anything else we can help you with, please get in touch. We’re happy to help!

DAS KÖNNTE SIE AUCH INTERESSIEREN

Buchen Sie Ihre Reise