BODY WORKS
WEEK

Por favor, tenga en cuenta que el evento se impartirá en inglés.

Body Works Week med Mel Thomas

ABOUT THE EVENT

Mel Thomas welcome you to this Body Works Week, the perfect way to kick start your fitness journey or inspire your training. The week will consist of a huge variety of different classes and activities such as Body Bike, Insanity, Metafit, Boot Camps and MetaPwr, to name a few.

If you want inspiration and great functional training, then this is the week for you. Whether you have a goal or just want fun and great workouts under the sun, you're sure to have an unforgettable week in the company of Mel Thomas at Club La Santa. 

In addition to the training, a communal breakfast buffet will be organised on the last day at the Atlantico Restaurant. 

You must be at least 15 years old to join the week. 

Upcoming events

Body Works Week med Mel Thomas
16/8 - 22/8/24
Body works week (€100.00)
€100.00 Register

PROVISIONAL
PROGRAMME

Friday
10.00 - 11.00
Spin
15.00
Registration
15.15 - 16.00
HIITSTEP
17.30 - 18.45
Mixed HIIT Mash up

Saturday
10.00 - 10.45
Spin
14.00 - 15.00
META PWR
16.15 - 17.00
Insanity HIIT
17.15 - 18.00
Foam Rolling Recovery

Sunday
10.00 - 10.45
Spin
15.00 - 15.45
HIITSTEP
17.00 - 17.45
Swimfit
18.00 - 18.45
TRX

Monday
9.00 - 10.00
Boxing
11.00 - 12.00
Spin
16.15 - 17.00
Insanity

Tuesday
09.00 - 09.45
TRX
10.30 - 11.15
Recovery Spin
15.00 - 15.45
HIITSTEP
17.15 - 18.00
Swimfit

Wednesday
11.00 - 12.00
Spin
16.00 - 16.30
Metafit
16.45 - 17.30
Bootcamp

Thursday
8.30 - 9.30
Body Works Breakfast
11.00 - 11.45
Insanity
14.00 - 15.00
Spin
16.00 - 16.45
Boxing

MEET THE INSTRUCTOR

MEET THE INSTRUCTOR

Mel has been in sports for over 30 years, having competed at both national and internationally.

He now features in the popular Channel 4 television series Hunted and Celebrity Hunted in the UK.

He is a fitness instructor teaching across many areas; Indoor cycling, Interval (Insanity) Training and Boxing.

Mel is also responsible for the land training at the renowned Swim Inspiration Swimming Camp, originally established by British Swimming Lead Coach Melanie Marshall.
Mel has been guest instructing here at Club La Santa for 10 years as part of the ‘Body Works Week’.

Mel Thomas

GOOD TO KNOW

The price to join is 100 €, which includes all activities of the programme, a t-shirt and breakfast on the last day

From time to time there are too few people registered for everyone to have a good experience at the event. Therefore we reserve the right to cancel. This rarely happens and should it happen, you will of course be refunded the full amount.

Places are limited, so we advise you to book immediately. Please note that the event is reserved for guests staying at Club La Santa during the event.

Find our withdrawal and refund policy here

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely, and should this occur, you would be refunded the total amount of the event.

ANY QUESTIONS?

If you have any questions or if there’s anything else we can help you with, please get in touch. We’re happy to help!

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