
Body Works Week
This popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
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BEMÆRK: Det fulde program vil blive udleveret ved ankomsten til Club La Santa. Her er der et stort udvalg af klasser at vælge imellem.
Lørdag
08.30 Rise & Shine
09.00 Xtrem fedtforbrænding
10.30 Første spin
14.00 Svømning
16.30 Flad mave for evigt
17.15 Balder af stål
18.00 Stress Off
Tirsdag
08.30 Power walk
09.30 Strong by Zumba®
11.00 Outdoor cycling
14.00 Svømning
16.30 Bodytoning
18.00 Zumba® in the Night Club
Onsdag
08.30 Rise & Shine
09.00 Strong by Zumba®
11.00 Outdoor cycling
17.00 6 øvelser til den flotteste krop
18.00 Stress Off
20.00 Middag
er gennem de sidste 30 år kendt som Danmarks Fitnessdronning, og hende med “Balder af stål”-videoerne der er solgt i over 1,5 millioner eksemplarer. I dag kender vi hende også som den sårbare men stærke kvinde, der på forbilledlig vis har overvundet sin kræftsygdom og delt sin fight og sit positive livssyn med hele Danmark. Se mere på www.charlottebircow.com.
This popular Club La Santa event week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
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