CrossFit is defined as constantly varied, high intensity, functional movement. It is a lifestyle characterised by safe and effective exercise combined with sound nutrition. It can be used to achieve any goal, from improved health to weight loss to enhanced performance. It works for everyone, whether you are just starting out or have been training for years. The workouts are different every day and can be adapted for all ages and fitness levels.

Our brand-new CrossFit area is fully equipped with sandbags, kettlebells, wallballs, slamballs, barbells, dumbbells, weight plates, plyo boxes, lifting platforms, bars, rings, ropes and much more. Our experienced CrossFit coaches run daily classes for complete beginners to experienced athletes all under the sunny blue skies of Lanzarote.