Personal Instruction
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CrossFit at Club La Santa
Classes
Introduction to CrossFit - This class introduces 1 of the 9 foundation movements of CrossFit and finish with a short workout involving some of the movements learned in the class.
CrossFit Conditioning - This class involves a longer CrossFit workout that is adaptable to all fitness and skill levels.
CrossFit Experienced - Only for people with experience in CrossFit. You will be expected to know the movements without having to be taught.
CrossFit 10-15 - A beginner's class for teenagers to try CrossFit methodologies. All the movements and techniques will be taught in the class to ensure everyone is safe.
Improve and perfect your training
You have the incredible opportunity to perfect your training while staying at Club La Santa.
With three 50m pools, a 400m running track, a Bar Park, a fully equipped gym, an outdoor CrossFit Area and a lagoon, you can create your own mini CrossFit Games and improve your fitness level.
Safety
CrossFit is a sport that involves risks when the movements are not performed with correct technique. If you are new to CrossFit or want to go over the basics, join one of our taster classes or book a personal instruction with one of our CrossFit coaches.
If you have any questions, please do not hesitate to speak directly to one of our fully qualified coaches or ask in Sports Booking.
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Cycling
Superb routes in a beautiful, hilly and varied landscape. You can ride through villages, past vineyards, between volcanos and beside the ocean.
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Bouldering
This is rock climbing stripped down to its raw essentials. Leaving behind ropes and harnesses and just using climbing shoes and a bag of chalk over safety mats.
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Athletics at the athletics stadium
Whether you are an amateur or a professional, at the Club La Santa Stadium you can practice almost all athletic track and field disciplines.
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Diving and Snorkelling
La Santa Diving is the local dive school, run by the legendary ‘Diver Johnny’. They offer pool diving lessons and courses, snorkeling safaris and open water diving lessons, courses and excursions.
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Fitness & Functional Training
Club La Santa offers the ultimate fitness holiday with world class facilities and a full programme of aerobics, dance, fitness and functional training classes. led by our qualified and inspiring instructors.
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Fitness Centre
Our Fitness Centre is fully equipped with top of the range cardio equipment, weight-lifting machines and free weights.
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Racket sports
If you love racket sports, then Club La Santa is the place for you. We offer top quality facilities and equipment for tennis, padel tennis, badminton, squash, racketball, beach tennis, mini tennis and table tennis.
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Windsurf, Kayak & SUP
Learn to windsurf in safe conditions in our beautiful secluded lagoon or take a trip in a kayak or on a Stand-Up Paddle (SUP) board. We have equipment for all ages and levels.
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