
Flip'n'Fun (Children)
A fun activity for children which incorporates different types of entry into the water. The aim of the session is to have fun while increasing the children’s confidence when out of their depth. Ages 6-15 years.
The conditions for swimming at Club La Santa are world class and many swimming club and teams hold their training camps here.
We have three 50-metre heated swimming pools with a total of 24 lanes. The water is naturally heated using green energy from solar panels and underground geothermal heat pumps.
If you prefer open water swimming, we also have a saltwater lagoon where you can train safely in calm water. Wetsuits are highly recommended especially from November to May.
In Sports Booking you borrow swim equipment for both children and adults including:
Swimming is one of our most popular activities and with a huge variety of lessons and training sessions, there is something for everyone. We offer swimming lessons in all four strokes for both children (6 years +) and adults, and from complete beginners to advanced swimmers.
Our instructors are fully qualified and up to date with the latest techniques, so you are assured the very best swimming experience. You can also do your own swim training in one our spectacular pools.
A fun activity for children which incorporates different types of entry into the water. The aim of the session is to have fun while increasing the children’s confidence when out of their depth. Ages 6-15 years.
Hydrophobia swimming provides an opportunity to overcome your fear of water, learn a new skill, and gain confidence in water in the comfort of our Wellness Centre. The 30-minute session focuses on entering the water and basic exercises to improve comfort whilst working at your own pace. It is never too late to learn to swim.
HIIT is short for High Intensity Interval Training, and as such, the focus of this session is to improve your cardiovascular and general fitness level. Using short but very intense intervals, you will find that it’s actually possible to sweat in the water.
This session is for the intermediate and advanced swimmer who wants to train pre-programmed sets. 3 different programmes covering 1000, 2000 and 3000 metres will be provided, along with technical points from our coaches. Every day will focus on a different skill: Friday - Speed + Intervals, Saturday - Negative & Positive Splits, Sunday - Endurance, Monday - Instructors choice, Tuesday - Breathing, Wednesday - Strength & Thursday - Technique
Video Analysis is the process by which our coaches review footage you swimming to help improve performance & technique. We offer one-to-one sessions in any stroke, aimed at pool swimmers, open water swimmers and triathletes. The video analysis should help you refine your technique, by having high quality video footage analyzed one of our swim coaches.
Are you training for you first triathlon or open water swim race? Are you a seasoned open water swimmer but looking to improve your performance? Whatever your goal, we offer three different sessions in the north pool and the lagoon catering for swimmers with no open water experience, to those who want to perfect their technique and skills.
Our structured sessions will help you with the following skills to make you a faster and more efficient open water swimmer:
Our 50-metre swimming pools can also be used for water polo. This is not a fixed part of our activity programme, but it is possible to arrange for groups to play.
Please contact our groups department for more information on booking the pools for water polo.
Club La Santa organises a wide variety of swimming events and theme weeks all year round.
Below you can see a selection of our upcoming swimming events. Click on a link for more information, to book a place and pay.
There are limited places, so if you would like to take part in an event, book today!
Please note that this is a German speaking event. Bereits zum 25. Mal in Folge findet dieses Triathlon Trainingscamp für leistungsorientierte Master/Altersklassen-Sportler von 30-65 Jahren statt.
Read morePersonal swim training will help you improve your technique and fitness; methods include filming you both on and in the water. Suitable for all levels.
Read moreLearn how you personally should sight, about breathing patterns, front crawl technique, wetsuit fitting and race tactics for both triathletes and those racing open water competition.
Read morePersonal swim training will help you improve your technique and fitness; methods include filming you both on and in the water. Suitable for all levels.
Read moreClub La Santa is every triathletes dream with three 50m swimming pools, a salt water lagoon, bike centre with free and rental bikes, a brand new CONIPUR Vmax running track and much more.
Read moreStart your day with our Green Team for a morning run around the track or lagoon. We also offer evening off road and hill runs to finish your day in style as well as running technique and track sessions.
Read moreClub La Santa offers the ultimate fitness holiday with world class facilities and a full programme of aerobics, dance, fitness and functional training classes. led by our qualified and inspiring instructors.
Read moreWe have many ball games on offer at Club La Santa from football to handball, beach volleyball to basketball. Our facilities are world class and top teams often choose us for their pre-season training camps.
Read moreWhy not try a Hatha or Flow Yoga class while at Club La Santa. We also offer stretch, self-massage & relaxation classes. Whatever you choose, your mind & body will be left relaxed, refreshed & rejuvenated.
Read moreSi te encantan los deportes de raqueta, el Club La Santa es el sitio perfecto. Contamos con instalaciones y equipamiento de la mejor calidad para que disfrutes jugando al tenis, pádel, tenis de mesa, tenis de espuma, bádminton y squash.
Read moreLa Santa Diving is the local dive school, run by the legendary ‘Diver Johnny’. They offer pool diving lessons and courses, snorkeling safaris and open water diving lessons, courses and excursions.
Read moreLearn to windsurf in safe conditions in our beautiful secluded lagoon or take a trip in a kayak or on a Stand-Up Paddle (SUP) board. We have equipment for all ages and levels.
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