MORNING GYMNASTICS
A TRUE CLASSIC

Start the day at 8:00 with Club La Santa’s classic morning gymnastics.

START THE DAY
THE RIGHT WAY

Everyone loves Club La Santa’s morning gymnastics, no matter their age. For some it’ll be the first time, and for others it’s a long-established tradition that’s not to be missed. Start your day on the right foot with an uplifting morning exercise session in the company of other happy guests.

Morning gym lasts about 20 minutes, and after you can choose what to do with your day- go to the stadium for a run or a walk around the lagoon, for a bike ride or whatever you want.

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Ballroom fitness™

Ballroom fitness™ Ballroom Fitness™ will teach you to cha cha cha, jive, waltz, samba and more whilst having a fun effective workout. This is all done to the latest and most popular music without a partner.

Deep water aqua

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Body toning

Body toning This full body workout will strengthen and tone your entire body. You may use barbells, weight plates, resistance bands and/or step benches depending on the instructor’s choice.

Fitness and Dance

Fitness and Dance Fitness classes, dancing, and functional training in the warm Lanzarote sunshine, overlooking the roaring Atlantic Ocean and beautiful volcanoes.

Barefoot fitness

Barefoot fitness This classes focuses on strengthening and mobilizing the feet and ankles. It involves functional exercises using only your bodyweight.

Fitball

Fitball Total body training using large fitballs that will challenge your balance and core stability to the max. This functional workout is a great way to improve posture and alignment.

Dance

Dance This is a freestyle class suitable for everyone. Single track dance or set choreography. Be ready with your dancing shoes and get your groove on!

Power & strength

Power & strength This class is a mix of cardio and strength intervals which is great for endurance. You will get a full body workout with an awesome afterburn. The intervals are longer than in a HIIT class and you will use equipment.

Hiit

Hiit A high-intensity interval training class which involves intense bursts of high-intensity exercises followed by varied periods of low-intensity active rest, or complete rest.

Bodycombat™

Bodycombat™ This class draws from the martial arts of Karate, Tae Kwon Do, Capoeira, Muay Thai, boxing and kick boxing to create a great full body workout. Using motivational music, the class will push you to your limit.

Fitness football

Fitness football Be a part of a 50 minute hard but fun cardio and strength workout with a football. The instruction is for everybody even if you have never played football before.

Pilates reformer

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Fitness handball

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Bodybalance™

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Bodypump™

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Pilates

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Fitness centre

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Hula hoop

Hula hoop A fun class that challenges your ability to keep your Hula Hoop spinning while performing basic, functional exercises.

Step

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Trampoline fitness

Trampoline fitness This is a fun and dynamic class where you will get a full body workout on a fitness trampoline.

Ultimate legs & glutes

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Sup fitness

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Aerial fitness

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Aqua jogging

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Aqua party

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Fitness reformer

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Liit

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Sh'bam™

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SEE ALL ACTIVITIES

MORNING GYMNASTICS
A TRUE CLASSIC