Sports Performance Studio

See our range video analyses and bike fits below

Swim Video Analysis

 

Improve your stroke efficiency and maximise your training potential with a swim video analysis.

We will video you swimming from three different angles, review the footage and advise you on technique adjustments to help you swim smarter and faster.

 

Price

1 person 60 minutes: 99€

Get a 25 minutes follow-up meeting after 48 hours for 25€

Running Analysis

 

Improve your running technique and minimise your risk of injuries with a running video analysis.

We will video you running, review the footage and give you tips, techniques and exercises to help you improve your running speed and efficiency and avoid injuries.

 

Price

1 person 60 minutes: 99

Static Bike Fit

  • Static Measurements are being taken as an efficient and effective procedure to find the matching bike based on accurate and reproducible anatomical measurements of the rider. 
  • Measurements allow accurate calculation of saddle height, reach, handlebar width. 
  • Measurements can be input into the extensive bikefitting.com database which translates those numbers to over 60 brands and 3000 frames to determine the correct bike. 
  • Printout of the measurement report available as a summary. 

 

Price

1 Person 45 mins: 29,99€ 

Dynamic Bike Fit

All elements of Static Bike Fit included PLUS: 

  • Enhanced postural assessment, joint ranges, muscular flexibility and strength and injury history.  
  • 3D-Video analysis to record pre & post bike fit positions. 
  • Motion analyser which incorporates body-specific data, joint freedom, muscular flexibility checks to further optimise bike position. 
  • Shimano Dynamics Lab-technology ensuring the most exact Realtime Biometric Analysis. 

 

Price

1 person 2,5 hours: 169€

Pedal Stroke Analysis

  • 3D Pedalling Analyser enabling an in-depth assessment of performance. 
  • Power output measurements including the direction of force applied to the pedals at every 7 degrees of the crank revolution, both left and right. 
  • Analyse left/right imbalances. 
  • Insight into how effective a riderpedalling technique is. 
  • See everything in REAL-TIME. 
  • Recommendations can be given for changes in cleat adjustment and potential insole requirements based on the findings of the analysis. 

 

Price

1 Person 1,5 hours: 99 

All-Inclusive Performance Package

  • The All-Inclusive Performance Package includes all aspects of Static Bike Fit, Dynamic Bike Fit and Pedal Analysis.  
  • A comprehensive report summarising all components to the session is included with recommendations for Flexibility, Mobility and Strength. 

 

Price

1 person 4 hours: 269€

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