Modern facilities for your fitness holiday

Free access to our modern, fully equipped Fitness Centre

 

At Club La Santa you can enjoy the free use of our modern Fitness Centre which is fully equipped with a wide range of machines and weights from Precor and Technogym. It is perfect for everyone, whether you are just getting started with exercise, rehabilitating an injury or are an elite athlete.

 

Our gym is kitted out with the latest, top quality equipment. State-of-the-art Precor Fitness machines with interactive screens, Woodway treadmills, Concept 2 rowing machines, Ski Erg, assault air bike and much more. If you are here for cardio training, we have you covered.

 

If weight training is more your thing, you will love our range of free weights and resistance machines. Train with dumbbells and barbells for all levels or if you are newer to strength training, our full range of Precor resistance machines are the ideal place to get started. If you want to do some weight lifting, our olympic bars, kettlebells, medicine balls etc are now located in the CrossFit area.

 

The Green Team instructors in the Fitness Centre are always ready to help and give you advice, so you can get the most out of your workout.

Opening times

 

The Fitness Centre is open every day 08.00-20.00 (subject to change) with last entry at 19.30.

 

Training shoes and a t-shirt must be worn to train in the Fitness Centre.

 

You must be at least 15 years old to enter and use this area. Children aged 13-14 years can use the facility when accompanied by an adult, after signing a disclaimer in Sports Booking.

green team fitness instructor instructing guest in fitness centre at club la santa

Pop into the Fitness Centre

Take a quick tour of our state of the art Fitness Centre that is completely free of charge.

 

Book your fitness holiday today!

Fantastic experiences await with lots of fitness. Call +34 928 599996 for more info

Personal Instructions and Fitness Programming

 

We offer individual and small group personal training sessions where a Green Team Instructor will guide you through a training session or help you with your technique.

 

You can also get a Basic Fitness Programme (1-4 weeks) or Tailored Fitness Programme (4-12 weeks) where one of our Green Teamers will personalise a fitness training programme for you based on your individual goals and needs.

 

Get more information here

Health Check

 

You can take advantage of our Weight and Body Composition Analysis using the Tanita Body Analysis Scales. The scales work by bioelectrical impedance which measures the resistance of a small, water-conducted electrical signal sent through the body. You will get information on your weight, body fat, muscle mass, fat-free mass, basal metabolic rate and more. You will receive a copy of the results and they will be explained to you.

 

The test lasts around 5-10 minutes, costs 10€ and you can book and pay in Sports Booking.

Group training in the Fitness Centre

green team fitness instructor training young girl on resistance machines in fitness centre at club la santa

Introduction to Fitness

If you are new to fitness training, this is the right class for you. We will show you how to use some the machines and give you a basic programme, to start you on your fitness journey.

Activity holidays for seniors at Club La Santa, Lanzarote

Senior Circuits

This class is designed to maintain and improve mobility, strength and flexibility. Whether you are a veteran gym member or a newcomer, you can enjoy the benefits of training in a group setting, making full use of our Easy Line equipment. This class is aimed at older adults or those recovering from injury.

Weight lifting

 

For those who enjoy weight lifting, there are dumbbells and barbells in the fitness centre, where you can optimise your technique.

 

For Olympic lifting, we have a state-of-the-art outside CrossFit area near the South pools.

 

Group activities with fitness

Club La Santa has a large and very popular group programme with fitness through aerobics and functional training.

green team instructor teaching les mills body pump at club la santa

Fitness & Functional Training

Club La Santa offers the ultimate fitness holiday with world class facilities and a full programme of aerobics, dance, fitness and functional training classes. led by our qualified and inspiring instructors.

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Two people plus Green Teamer training TRX in the Stadium at Club La Santa

TRX

TRX training improves your strength, balance, flexibility and core stability. It is one of our most popular activities and we offer beginners, intermediate and fusion classes.

More about TRX
woman using rings in crossfit area at club la santa

CrossFit

Constantly varied functional movements performed at high intensity. Our CrossFit area is available for your own training or you can join one of our group classes.

More about CrossFit
guests training in body bike room at club la santa

Body Bike

Body Bike is an indoor cycling activity that combines motivating music with aerobic and anaerobic training. Our Body Bike room is equipped with the latest state of the art models from BODY BIKE®.

More about Body Bike
a class doing pilates on the laguna at club la santa

Pilates

Pilates consists of low impact flexibility, muscular strength and endurance exercises. It emphasizes proper postural alignment, core strength and muscle balance.

More about Pilates
Body Pump instructor teaching a class in Club La Santa

Les Mills BODYPUMP™

This is the original Les Mills barbell class that will sculpt, tone and strengthen your entire body, fast!

More about Les Mills
Woman in downer dog during a hatha yoga class

Yoga, for the body & mind

Why not try a Hatha or Flow Yoga class while at Club La Santa. We also offer stretch, self-massage & relaxation classes. Whatever you choose, your mind & body will be left relaxed, refreshed & rejuvenated.

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women in 6D slide class in the dance studio at club la santa

6D™ Sliding

An innovative training concept that allows you to train your muscles in all six directions of movement. It will improve your stability, balance, strength, endurance and co-ordination.

More about Functional Training
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